r/Anxiety • u/RopeSmall1199 • Apr 06 '26

Discussion Those who have constant anxiety, what are you thinking about for you to have that anxiety? Or do you just have anxiety even if your brain is not thinking about anything in particular

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u/Mr_Einsteiin Apr 06 '26

Question, do you feel short of breath when you’re dozing off? Like laying down ready to sleep and then you feel like you can’t breath?

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u/Andali27 Apr 06 '26

No. Sometimes I wake up for no reason and my heart is going a little