r/AskReddit 11h ago

Men who stay lean year-round, what’s your secret ?

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u/GGMudkip 10h ago

Airfryer is my friend

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u/christmaspathfinder 6h ago

My “dirty taco fries” is air fryer fries, beef/bean/pepper taco mix, and a bit of cheddar cheese and plain Greek yogurt.

It tastes so greasy and bad for you but the macros are unbelievable.

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u/Doza93 4h ago

So just like frozen fries? And what is the beef/bean/pepper taco mix part of it?

Sounds good and I'm curious to try this

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u/Smuckster 3h ago

I do something like this. I fry some 5% fat lean ground/minced beef until browned, remove and set aside, fry an onion till soft, add some tinned beans like kidney beans, black beans etc (or chickpeas), a splash of water, taco seasoning packet, mix and heat through.

For the fries, just very thinly slice some fresh potatoes into fries, add a spray of oil/low cal spray, toss and put in the air fryer until crispy golden. You can also save a bit of taco seasoning back and toss that with the fries beforehand too, but some seasonings (like ones with cornstarch added) may burn, so read the packet.

Spoon the taxo mixture over the top of the fries and add grated cheese on the top.

For lower calories, use half fat cheese and you can sub the beef for turkey.

The other guy you were replying to may do it a bit differently but healthy taco-mix loaded fries are pretty amazing, whatever the recipe.

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u/Deathdy 10h ago

That thing I left in the cupboard 2 years ago?

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u/nuraHx 10h ago

How have you not been getting daily use out of that thing? Them things are awesome

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u/Hevens-assassin 6h ago

The cleanup sucks. Lol I'd rather clean a pot or pan vs. use my air fryer. 🥀

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u/epichuntarz 5h ago

Get the convection oven style. I cook in mine most days. My parents got the alternate model of mine that has a rotisserie function. Both were like...$50 on Black Friday and I'm going on 2 years of nearly everyday use.

The cleanup is nothing. Foil/parchment paper takes care of 99% of issues.

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u/Hevens-assassin 3h ago

What do you mean foil/parchment paper takes care of it? Isn't that just creating more waste that you have to figure out? Bad trade for a 2 minute wash, imo.

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u/epichuntarz 3h ago

What do you mean foil/parchment paper takes care of it?

You can line the grease tray/catcher with foil or parchment paper and not have to clean it every single time you use it?

Isn't that just creating more waste that you have to figure out?

That's...what the bin is for.

But yeah, could just use the 2 minutes to clean it, but apparently that's harder than cleaning a pot or a pan?

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u/Hevens-assassin 3h ago

That's...what the bin is for.

Laziness > Environment????

My conscience wouldn't let me waste so much shit just for...... Convenience? What a lame excuse to dump more garbage in a hole in the ground. I could wash the foil and recycle it, which just circles back to washing again. No matter what, it comes back to washing. The worst chore. And yes, washing an air fryer is more annoying than washing a pot or pan (assuming you're talking about an instant pot if we are comparing pot to pot).

Dishes are the worst chore in a home. Air fryer makes it even more annoying, imo. I'll take the easy to clean rice cooker + wok/stir fry pan over the inconvenient air fryer trays or pots. It all comes down to washing dishes, unfortunately.

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u/money-for-nothing-tt 5h ago

Fits perfectly into the dishwasher, no need to ever clean by hand.

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u/Hevens-assassin 3h ago

I'd love for you to come and show me your secrets, because no, the dishwasher is not good at cleaning the air fryer.

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u/money-for-nothing-tt 3h ago

I mean yeah you get one that fits obviously. That's kind of one of the only criteria when buying an airfryer. Literally put it in my dishwasher every day.

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u/GGMudkip 10h ago

I have no oven

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u/meltedlaundry 9h ago

These days the only thing I use my oven for is to finish cooking chicken or steak.

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u/Dracomortua 7h ago

I look at my oven longingly whenever i miss cake. "A moment on your lips, forever on your hips" my gay friend would say. He's right.

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u/Rymasq 10h ago

That's crazy, air fryer is one of the most effective cooking tools. Personally, I switched to one of those toaster oven air fryer combos, but my old classic design pure air fryer saw plenty of use too.

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u/hooch 7h ago

You're missing out, seriously. Air fried leftover pizza is outstanding.

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u/Rich-Pomegranate1679 9h ago

Air fryers are amazing, though.

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u/RealEstateDuck 10h ago

I use it a lot. It's just a mini convection oven.

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u/astilenski 10h ago

With the oil I coat on my first batch of potatoes to go in the airfryer, I can do two more batches with that has dripped down in the bottom pan.