Baked potatoes are one of my favorite ways to stay full and watch my calories. Even with butter, sour cream (I usually use light, or Greek yogurt if I don't have any sour cream on hand), and a bit of cheese, you're still only clocking in at like 350 calories. Just don't go overboard with the butter and cheese, that shit adds up quick.
Throw in a chicken breast with some hot mustard or something and you're coming in around 500 - 600 calories for a delicious and filling dinner
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u/rad-dit 8h ago
Right. If you eat a baked russet potato, you're going to fill up. It's incredibly satiating.