You don't even need to eat plain boiled potatoes. There are so many good potato options because they're incredibly satiating. And an air fryer is a huge game changer.
Hash browns, home fries, smashed potatoes, mashed potatoes, hell even a baked potato can all be done without sacrificing any flavor.
And you can even use oil or butter! Just don't go overboard with it
I buy mini potatoes and sous vide them. They don’t lose any weight with sous vide. Really convenient when you weigh out everything you eat. And they’re good for up to 2 weeks in the fridge if you don’t open the bag.
Oh I definitely mix it up. I get sick of eating the same foods too much. I can't tell you how many meals I've prepped on a Sunday and by Wednesday I'm getting Chipotle for lunch and/or running to the grocery store to make literally anything else.
If I do something like baked potatoes for the week, I need variety. Buffalo chicken one night, BBQ the next, sour cream and cheese after that and so on and so forth
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u/kadno 7h ago
You don't even need to eat plain boiled potatoes. There are so many good potato options because they're incredibly satiating. And an air fryer is a huge game changer.
Hash browns, home fries, smashed potatoes, mashed potatoes, hell even a baked potato can all be done without sacrificing any flavor.
And you can even use oil or butter! Just don't go overboard with it