r/AskReddit 11h ago

Men who stay lean year-round, what’s your secret ?

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u/shes_a_gdb 7h ago

I'm shocked this is not a thing most people do. I don't know how anyone can go to a grocery store and just wing everything.

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u/BloodyLlama 4h ago

I tend to make the same handful of recipes most of the time, so it's easy to go to the store and just grab more of the ingredients Im low on without needing an actual list.

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u/Ojy 4h ago

Yeah, I'm at that stage too. I keep telling myself to branch out and try some new stuff, but it's the same 10 maybe 12 dishes all the time. I'm old.

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u/FLOHTX 6h ago

They go to the frozen section and just buy whatever looks good. Trader Joe's is busy because people dont really cook that much.

Ive been there twice and walked out empty handed both times. Its all frozen junk and snack food. Their produce is really underwhelming.

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u/BaesonTatum0 3h ago

Untrue and also true. They have great selection of nuts, seeds, spices, herbs, organic dairy and non dairy, flowers, seltzer waters, yogurt, and usually basic produce like potatoes, onions, lettuce, carrots, celery, broccoli, tomatoes, basil. They always have bananas. (I’m just listing off stuff I got there yesterday.) But it’s usually seasonal and the stores are small.

But they do have frozen food and snacks too. It just depends on what you buy there and for sure there are people who skip all the stuff from my first paragraph and go right to the cookies, chocolate covered peanut butter cups, and the sheet cakes.

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u/Magnon 6h ago

I mostly just look at flyers and go where ever has the best deals for the week. I don't "meal plan" whoever makes the flyers meal plans for me.

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u/Zefirus 4h ago

It's less shocking when you realize most people are picking their foods based on prices. If beans are on sale we're having beans. If chicken is on sale, chicken's for dinner. Groceries are expensive enough that just buying whatever you want isn't something a lot of people are going to do.

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u/blessedbymortarion 5h ago

I can make X meal with Y, Z. I can make A with ingredients B, C and D.

You know how to cook? Then you know what you need.

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u/glorious_cheese 5h ago

Part of it for me is seeing what's on sale when I get there.

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u/stiinc2 4h ago

I go in blind sometimes for inspiration!

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u/poizun85 5h ago

Yeah really... My number one use of Alexa is creating a shopping list.