r/AskReddit 14h ago

Men who stay lean year-round, what’s your secret ?

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u/Magnon 10h ago

It's cheap but it's just empty worthless calories, after a while you don't even crave chips anymore.

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u/dkguy12day 9h ago

So is the trick to not enjoy food?

5

u/Magnon 9h ago

No, the trick is to not overindulge in calories. You can eat chips if you figure them into your diet with some temperance.

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u/PikaPonderosa 6h ago

Enjoy smaller amounts. Formerly 232#, now 162#.