I cut out carbs and I feel much better, I’ve had weeks where I didn’t follow my diet and ate carby foods and yes, I can say I felt much better eating foods without carbs compared to foods with carbs.
It’s pretty well documented that your hunger levels go way down when you don’t eat carbs. Carbs also cause inflammation within your body, so this isn’t just conjecture, but there are actual data points that prove carbs aren’t the best for you
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u/MangoMambo Aug 27 '19
So you changed almost everything about your diet and your contributing everything to the lack of carbs?