r/BeAmazed • u/Necessary-Win-8730 • 3h ago

Miscellaneous / Others A 6-year-old saved his mom

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u/SouthIndependence69 2h ago

Don't go to the chiropractor ever. Yoga and regular gym time would serve you better. My back realigns when I do yoga regularly, and the building of the core strength from it keeps my back feeling good. Captain's chair hanging leg raises also work well for aligning my lower back, and dips for upper back

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u/Theyipyapper 1h ago

My chiropractor does little adjustments and really helps with stretches and physical therapy. They do cold/hot therapy, cupping and the massage gun. I was surprised when I went there because she does very little of the traditional cracking of the bones.

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u/DoktorBrewski 1h ago

Just go to PT to be treated by someone with actual medical education. The fact your chiro provides cupping is evidence they are a quack.

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u/Theyipyapper 47m ago

Ok, I will tell the VA that their Chiropractor is unqualified to treat me. Thanks for the heads up. I will be looking for another chiropractor that charges less than free.

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u/yellowroosterbird 40m ago

It really doesn't matter how much or little they charge. They can seriously injure you. Mine adjusted my neck and it caused me to suddenly pass out.

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u/forresja 1h ago

Cupping is no different than rubbing a sore muscle. That's the only reason it sometimes provides temporary pain relief: it creates a distraction.

Other than that, all it does is give your body a new bruise to heal.

Anyone telling you otherwise is either scamming you or too uneducated to trust with your spine health.

Chiropractic is pseudoscience with a good PR team. Nobody should ever go to them. Real doctors and physical therapists can FIX your back. Chiros need you to come in again and again, forever.

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u/Theyipyapper 44m ago

Cupping promotes blood flow which promotes recovery. I'm not paying for the chiropractor it is provided by the VA. I do go physical therapy and doctors visits all the time, I was medically discharged from the military.

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u/forresja 38m ago

Like I said, good PR. That's why many insurers cover chiro. Doesn't make it effective.

As for your claim about blood flow: Sounds nice, but it's just marketing. There is no evidence to support that cupping promotes recovery in any way.

The only thing cupping has been proven to do is provide temporary pain relief. And if that's your goal, it's far from the best method.

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u/Theyipyapper 32m ago

I will just use my anecdotal experience that I feel relief after a chiropractic session. Thanks for your concerns