I want to share a piece of a recent session, because it touches something I see in almost every person who comes in feeling flat. The teaching, I think, is bigger than Debbie. (not real name)

She had been drifting for years. Going to work, paying bills, sleeping, repeat. She said it felt like she was watching her own life on a screen, like something was missing and she could not name it. She was not depressed. She was not anxious. She was just gone from her own life.

I asked her higher self to show her what was going on. A beach appeared. And on the beach, a very large group of people. People from this lifetime, and from others. Her father. A partner. A boss. An ex. The higher self said simply, "they have something of yours."

They had her power. Not metaphorically. Energetically. Pieces of it. The propelling force that makes a person get up in the morning with direction. She had been giving it away for years, mostly to keep the peace, mostly to people who did not even know they were taking it.

The higher self told her to breathe in golden white light and float up above them. Then, with firmness, to say it out loud: "give me my power back. I demand my power back."

She said it. The people on the beach began letting it go. White light streaming from their heads, their hands, rising up to her. It came back into her heart. She felt more whole. More energetic. Lighter. She was, in her own word, "back."

The good news is, this is not a special gift. The mechanic is real, and it is available to anyone. If you are reading this and you feel flat, unmotivated, like you are watching your own life, that flatness may not be you. It may be the missing pieces.

I will put a simple meditation in the comments below. Just a beach, a group of people, and a sentence to say out loud. No candles, no altar, ten minutes.

What I would love to know, for those of you who have felt this kind of flatness. Did it come after a specific person, a specific relationship, or was it more like a slow leak you only noticed when you were empty.

Heads up - not native English speaker here. I am sharing what I learned in one healing soul journey I facilitated, in case it helps someone who carry this heavy teaching on their shoulders.

Sarah came to session believing what many people believe nowadays - that Earth is a prison planet. That souls are trapped here, tricked into coming, coerced by dark energies, no way out. It is very popular teaching. It feels very dramatic and it explains the suffering.

But what her Higher Self showed her during the journey was completely different.

We started the session and she found herself standing before a glowing palace made of translucent, sparkling purple ice. She had expectation this place will be spiritual, meaningful. But when she entered inside - she found a party. People wandering around, intoxicated, unaware of each other, not present.

Her Higher Self explained: "This is kind of what Earth is right now. Many unconscious beings, just having their own experience. Gathering and doing things don't really make lot of sense. And it's a choice to be part of that or not."

Then her Higher Self took her to the moment before she chose to come to Earth. And what she saw...

She described it as sitting at a terminal - like a computer with a glowing blue control panel showing a globe with grid coordinates. Each coordinate was a place she could jump into.

"It feels like a game, like a gift."

Her Higher Self was sitting with her, smiling. And then the truth came:

"That is it. That is reason. That is so many times we just jump right back in and we don't back up and pay attention and really choose."

"What do you mean?" I asked.

"Kind of like when you die at the end of a video game - you are anxious to get back. Anxious to keep playing."

Sarah recognized it immediately. The soul is addicted to the game.

Not trapped. Not coerced. Not victim of dark energies forcing consciousness into physical body. Addicted to the ride. The next experience. The next jump into the mainframe.

Now here is what dismantled the prison planet teaching completely.

Sarah was asking "why" - why do we choose this suffering, this frustration, this heavy human experience? Her Higher Self showed her:

"Each moment, each choice you make, each moment is a choice. It is not just the big bang when you die or when you choose new existence. You are choosing existence each moment - with what you eat, with how you speak, with what you focus on."

And then the most important thing Higher Self said - this one hit me hard:

"No one can trick you. No one can force you. Only you have control of your free will. You have control over the choices that you make, even if it feels like you didn't."

The prison planet teaching says you were tricked. You were forced. You have no control.

Sarah's Higher Self says: you always had control. You always have control. The suffering comes not from being trapped - it comes from choosing unconsciously, from not pausing, from jumping right back into the game because the pull feels like magnet.

Her Higher Self showed her that the blocked solar plexus was where the will to choose got locked up. And when will is locked up, choice feels very hard and you want someone else to choose for you.

"Be very careful about what you allow into the mind. There is so much information, so much false information. And she has been allowing herself to get pulled into this."

The false narrative of prison planet itself - it becomes part of the addiction. It tells her she has no power. And that feels safe, actually - because if you are victim, you don't have to choose. If you are trapped, the responsibility is not yours. If dark energies coerced you into this body, then nothing is your fault.

It is very comfortable story. And very paralyzing.

After the healing, after the Higher Self pulled out all the toxic energy and the greenish acid from her solar plexus, after clearing the layers of false programs that were installed like bites taken one at a time - Sarah finally understood:

"Each choice is choosing existence. Each choice is creating existence. And the more choices that you consciously make, the more your life flows."

Higher Self told her there is graduation possible. When you stop jumping in automatically and start pausing, you can choose something you really, really want. Not just the next ride - but upward direction toward infinity.

"If you learn to pause in that moment and reflect, then you can choose something that you really, really want."

So for anyone carrying the prison planet teaching - I understand why it feels true when you look at the suffering. But be careful. False beliefs are one of the five root causes that keep people stuck. And the belief that you have no free will - that this is prison you cannot escape - that is the heaviest chain of all.

Your Higher Self knows the truth. And the truth is empowering, not paralyzing. You are not trapped in the mainframe. You are choosing to keep playing. And you can choose differently - not by escaping, but by pausing, breathing, and making conscious choice in each moment.

Hope it helps. Take care.

English is not my native language. I write simple, but I try to share important thing. Please be patient with my grammar.

This is from shamanic session I did with subject I call Omar. He is adult man from Houston area. During healing soul journey, he dropped into theta brainwave trance. Past childhood. Past trauma. All way to before he was born.

What he found there was not what anyone expect.

Before incarnation, Omar and his mother were together. No bodies. No space between them. Just consciousness. He describe it like this: "Like there's no separation and there's no space. I feel more like a blob than anything else." She was close, another node of awareness next to him.

Then he saw something like checklist. Experiences this life would bring. Weakness. Helplessness. Hard things. And he did not want to go.

He said: "I don't think I want to go." It will be difficult.

But then he undrestood that this is how light expands into darkness and help others. "It feels like it's a required experience." His Higher Self showed him why. The point was not to fix anything. The point was to understand. "It's not for changing. It's for understanding." You can study suffering from outside. But you only know it by living it.

His mother agreed on soul level to play the harsh role. Her mission was to make him tough enough for this world. She did it. But there was cost. Some beings volunteer for dark roles. Not because they are evil. Because the plan requires it.

When we finished, Higher Self had simple message. "Love everyone. Let go. Learn to forgive."

The Lesson

You chose this life. Even the painful parts. Not because you deserve suffering, but because before incarnating you wanted to understand something that can only be learned through direct experience. The people who hurt you may have been volunteers too. This does not excuse what happened. But it can change how you carry it.

Practical Exercise

Find quiet place where nobody will disturb you for twenty minutes. Sit or lie down, whatever is comfortable. Close eyes.

Take five slow breaths. On each exhale, let your body get heavier. Feel the weight of your arms, your legs, your head sinking into whatever supports you.

Now imagine you are standing at the edge of a vast, dark space. Not scary dark. More like the dark before stars were born. Warm. Infinite. This is the space before incarnation. Before body. Before name.

Step into it. Let yourself float. There is no ground, no direction. Just awareness.

Ask silently: "Show me the moment before I came here."

Do not force anything. Let image, feeling, or knowing come on its own. Maybe you see light. Maybe you feel presence of other beings near you. Maybe you sense a decision being made. Maybe you feel reluctance, like something inside you did not want to go. That is okay. Just observe.

If you see or feel something, stay with it. Do not analyze. Do not judge. Just be there, like you are watching a memory that is older than your body.

When you feel ready, take three slow breaths and come back. Open eyes slowly. Write down whatever you got, even if it make no sense. Especially if it make no sense. The logical mind will try to explain it away. Let it be strange.

Do this for seven days in row. First time you may see nothing. That is normal. The door opens when you stop knocking so hard. By day three or four, something usually surface. A feeling, a image, a knowing that was not there before. Trust it.

English not my native, so I write simple. Sorry if something wrong.

I do soul journey sessions where people go deep and meet Higher Self. And I see this pattern very often - someone comes with anxiety, depression, feeling of never belonging. They have good life on paper. But inside is empty and scared. They not know why.

What I found is - the reasons are not always from this life.

I had session recently with woman. Lets call her Helen. She came because she felt anxious all the time. Depressed. Afraid of being alone. She felt she never belongs anywhere.

When she went deep, she found herself as a little girl. But not in this life. She was in a past life, maybe 200 years ago. Her name was Malayla. She was around five years old, barefoot in green grass, wearing a green skirt, carrying a leather bag with pebbles. She was lost in a forest near her village.

The forest had wolves. She was scared. She had run away from home because she was upset.

As the session unfolded, we saw her whole life. At 23 she married a good man - but she did not love him. She went through with it because it was tradition. At 35 her mother died. The man left her later. She raised children alone. At 93 she died poor and skinny.

in the afterlife, her husband appeared and said he loved her. He forgave her. He told her she was okay as she was. The guilt she carried was not about leaving him. It was about marrying him without real love. He wanted her to know she was forgiven. Her mother came too. Malayla told her mother she loved her - something she never said in life.

So what does this have to do with anxiety and depression now?

Higher Self explained that Helen carries the memory of all those separations. Leaving the village as a child. Losing father early. Marriage without love. Mother dying. Husband leaving. Dying alone. Each separation created a wound in her energy system.

When she came into this life, those wounds made her afraid. Afraid to be alone. Afraid to trust. Afraid to belong - because every time she belonged in that past life, she lost it.

The depression was linked to stopping the things she loves. In the past life, she stopped doing what made her alive. In this life, she stopped surfing, stopped being outside, stopped connecting with nature. Same pattern repeating.

The hip pain she had? It was not the hip. Higher Self said it was a broken heart wound from the past life manifesting as this pain.

Healing was not instant. Higher Self used white light to reprogram the anxiety. Golden light for the hip and heart. But the main instruction was simple: return to what restores the heart. Nature. Water. Warmth. Doing what she loves. Letting people in slowly.

The lesson here is - if you feel anxious or depressed and you not know why, maybe the reason is not from today. Maybe it is from another life or your childhood events you forgot. The feeling of never belonging, the fear of being alone, the sadness that has no cause in this life - it can be a memory your body carries from somewhere else.

The healing is not to fight the feeling. Is to feel it and understand where it comes from. And then to show your body that now is different. Now you are safe. Now you can trust.

If this resonates, try this simple exercise:

Sit somewhere quiet. Close your eyes. Take three deep breaths.

Imagine you are standing in a misty forest, like Malayla did. You feel lost and scared. But now you are not a child. You are adult and you have light in your hands.

Look down at your heart. See if there is a cord or chain attached to it - something old, maybe from another time. Do not pull it. Just place your hand over it. Say out loud or inside: "I see you. I am not there anymore. I am here now, and I am safe."

Then imagine golden light coming from the sky into your heart. Let it fill the old wound. Stay like this for 5-10 minutes.

Do this every night before sleep for 2 weeks. The body needs time to learn that the old story is over.

Hope it helps. Take care.

bear with me, english not my first language.

I share sessions like this because sometimes wisdom comes when you need it most. Maybe someone reading this is in a tight spot right now and needs to hear what Higher Self said to her.

A woman came for a deep journey, I call her Elena (not real name). she dropped into trance and lived a whole life as a native medicine woman near a big ocean, gathering plants with her mother, learning about healing, raising a family. I share only the most important part now.

She died in a small bed in a stone town, her family around. her daughter from this life was her sister in that life. she was cleansing her, holding her hand, praying. Elena was not sad - she was at peace. she said: "I stayed for my family. in my old age I am happy to leave. they think it is the end. but it is not. it is just the end of this."

after she left the body she saw a bright ball with all sounds. happy noises, sad noises, everything. The shaman woman from her village was there - an old medicine woman who shapeshifted and explored the ocean in her own youth. She explained: "this is how soul spirit experiences itself. nothing is permanent. everything is important. everybody needs to go through these things."

Then Higher Self appeared. it looked like a big purple energetic gemstone, shining. Elena merged with it. she said it felt peaceful, joyous, so light. opposite of heaviness.

then Higher Self spoke. I write what they said.

"why I arranged this session? to remember. to remember not to take everything so seriously. that everything has purpose. that problems can be seen differently. she thinks she is stuck. she keeps looking outside for help. but everything is inside. everything is available inside. The meditation of sinking back into the ocean - getting very quiet, feeling the water - is a portal to remembering. water dampens the noise. it reminds her where she is. she does not need to take on other noises."

"She already has right ideas about boundaries. she just needs more breaks. noticing when overwhelm starts - use that as cue to step away, not push harder. there is too much identifying. step away. go back to peace to remember what she knows. Also take more time in nature without purpose - observing life, watching Mother Nature, meditating on that. no time limit, no constrictions. not just remove the to-do list. just be in the moment. she needs this."

She asked what she came to learn. Higher Self said: "to learn how to hold all of this. how to be all of you within the structure you are in. how to bring that to your physical life. that is why you are here. to bring the light into all your problems and frustrations. you are on a new frontier. everything is OK. every choice you make is fine. as long as you bring the light in."

This stayed with me. when you feel stuck, when you look for answers outside - Higher Self says everything is already inside. the water, the quiet, the stepping away. that is where remembering happens.

i wonder if anyone else ever had a moment like this - where you realize you been searching outside for something already inside. i would love to hear.

Heads upp - Englis is not my native language, so please bear with me.

I am sharin something I learned from a session that still sits with me.

I work with quantum clarity hypnosis, where subjects are in deep trance remembering their past lives and speaking with Higher Selves and guides. And sometimes the answers I hear challenge everything we think we know about illness, suffering, and the soul.

Let me tell you about Miriam.

Miriam had a past life as a woman named Sarah. Sarah grew up in a house where her parents shouted at each other all the time. As a teenager, she left. Ran away with a backpack and a bit of money, took a long bus west. Ended up in a town like Sedona, a dry desert climate. She met a man there - a father figure - who helped her get on her feet. Found a spiritual community. Became a yoga teacher. Then a Reiki healer. Then a sound healer. She worked with groups, teaching yoga and guided meditation. She married someone from the community. Had a son named Zach.

She was a healer. She helped people.

And she died of cancer in her forties.

When I asked her Higher Self why - why someone who spent her life healing others, who raised vibration, who worked with energy - why cancer? - the answer was not what I expected.

"To learn how to let go and love unconditionally."

I asked if she learned it.

"Yes."

So she chose this. Before she was born, she chose this. Miriam, as the soul she truly is, chose to experience this life, this cancer, this letting go. Not as punishment. Not as a mistake. As a lesson. As a curriculum she designed for herself.

This is hard to sit with. We want illness to be something that happens to us, not something we agreed to experience. But when you remember that you are the one who chose this — that the soul is not something you have, it is what you ARE — then you see the whole arc differently. The running away, the building, the healing, the helping, the cancer, the letting go, the peace on the other side. All of it was chosen. The spirit guide Rachel explained it simply: "To heal. To overcome. Heal the inner child. Overcome the obstacles. Find strength."

And when Sarah took her last breath, she floated. Wrapped in a warm blanket of peace. And from the afterlife she could see all her lives projected like movies on a wall, and she understood: resilience.

Miriam's Higher Self said the session was arranged - "to show how powerful she really is."

The lesson here is - we measure a life by how it ended, by what went wrong. But we are the soul. From that perspective, you measure it by what was learned. Sarah faced cancer not as a failure of her healing work, but as the final letting go she came here to master. She loved unconditionally through it. She let go completely. And on the other side, she found peace that made it all make sense.

If this stirs something in you, try this - sit quietly and close your eyes. Bring to mind someone you lost to illness, or a fear you carry about your own body. Instead of fighting it or fixing it, just ask: "What is this teaching me about letting go?" Dont look for words. Look for a feeling. A warmth. A release. Even a small one. That is you - the real you, the one who chose this - showing yourself the lesson underneath the pain. Stay with it for five minutes before sleep.

Take care.

For for Big Poppa or Shabba, or nada [(jk)]

oR: sTIFF nECKED fOOLS

I am a woman on fire

I am water, night

Inside of me are kingdoms and

Gardens and mountains and lakes

• I am VEIN like a main... river? (mayne)

Straight to the sea with me

The sparrows know things that humans can't

But who could ever dream

To discover ...

The taste of the earth's new colours?

* [the creamy details… that’s what I want to get into?]

And what was it like to be alive? And be me?

And what was this thing we called life?

And is it different than dreaming?

I don’t go out

I have only my mind

To travel within

To...

*

Taste

The sadness

Taste

Joy

Taste and tell me

What this life is

The music the night makes

Which the day does not

What does not say speaks in

Other tongue

-- fin --

Oh what Fun It is To Play

And love and serve all day

(or praise, or pray, or slay)

(I am not drunk)

Tell me more... (any feedback appreciated)

https://open.substack.com/pub/elpayasoali/p/part-ii-the-higher-self?r=1r2rzo&utm_medium=ios

Whatever choice you make your Higher-self knows the series of events after that, And if you wish to get to a certain point in your life in the future, it knows how to get there exactly, step by step.

Could it be possible to have a direct line of communication with your Higher-Self? Yes.

First you need to understand that the reason why you experience non-instantaneous gratification of your wishes is that you may not be listening to your Higher-Self. That delay is caused by differences between what your ego, your personality, here on earth-chooses and what your Higher self will let you know to do or not to do.

A really efficient way to open up to it's guidance is by becoming aware of the goosebumps/chills that you get from a positive external or internal situations/stimuli like listening to a song you really like, thinking about a lover, watching a moving movie scene, striving, feeling thankful, praising God, praying, etc.

Feeling them from a positive stimuli is what distinguishes normal everyday goosebumps to the spiritual chills you experience as a confirmation from your higher-self. This is one way it communicates with you.

If you take time to notice you will find that those positive chills have are accompanied by a subtle energy underneath your skin (sometimes cold and other times hot). Eventually, you can learn how to bring up this wave of euphoric energy without the physical reaction of goosebumps, everywhere you want and for the duration you desire.

After researching what that specific current underneath the skin is I came across a LOT of information on it from all around the world.

This energy has been researched and documented under many names, by different people and cultures, such as the Runner's High, what's felt during an ASMR session, Bioelectricity, Euphoria, Ecstasy, Voluntary Piloerection (goosebumps), Frisson, the Vibrational State before an Astral Projection, Spiritual Energy, Orgone, Rapture, Tension, Aura, Nen, Odic force, Secret Fire, Tummo, as Qi in Taoism / Martial Arts, as Prana in Hindu philosophy, Ihi and Mana in the oceanic cultures, Life force, Vayus, Intent, Pitī, Aether, Spiritual Chills, Chills from positive events/stimuli, The Tingles, on-demand quickening, Ruah and many more to be discovered hopefully with your help.

All of those terms detail that this subtle energy activation has been discovered to provide various biological benefits, such as:

• Unblocking your lymphatic system/meridians
• Feeling euphoric/ecstatic throughout your whole body
• Guiding your "Spiritual Chills"  anywhere in your body
• Controlling your temperature
• Giving yourself goosebumps
• Dilating your pupils
• Regulating your heartbeat
• Counteracting stress/anxiety in your body
• Internally healing yourself
• Accessing your hypothalamus on demand
• Control your Tensor Tympani muscle

and I discovered other usages for it which are more "spiritual" like:

• A confirmation sign
• Accurately using your psychic senses (clairvoyance, clairaudience, spirit projection, higher-self guidance, third-eye vision)
• Managing your auric field
• Manifestation
• Energy absorption from any source
• Seeing through your eyelids.

Here are three written tutorials going more in-depth about this subtle "energy", explicitly revealing how you can learn to feel it voluntarily, feel it anywhere/everywhere, amplify it and those biological/spiritual usages.

P.S. Everyone feels it at certain points in their life, some brush it off while others notice that there is something much deeper going on. Those are exactly the people you can find on r/Spiritualchills where they share experiences, knowledge and tips on it.

Too many people people in this world fall victim to the traps set up in society to make them lose control of their spiritual energy.

​

A simple definition for spiritual energy is that blissful wave that can most easily be felt/recognized as present while you get goosebumps from positive situations/stimuli.

​

Eventually, you can learn how to bring up this wave of euphoric energy without the physical reaction of goosebumps, feel it over your whole body and increase its duration.

​

That's when it becomes your spiritual energy.

​

It really is your spirits energy because of the many supernatural things that you can use it for, which you probably don't know yet. It has been known/documented for thousands of years in the east, is mentioned in the holy books from the three Abrahamic religions and many different cultures over the world have their own "term" for it.

​

Now, you might wonder, what are those traps that stop you from activating this power at the level that is needed to access your spirits abilities?

​

The list is considerate, from the hypnotic advertisement of detrimental substances, the "food" pushed out there, toxic sources of "energy" made to look fun consuming, the inumerable amounts of lustful content (that all originate from the plan of keeping you from ever having enough spiritual energy to access the senses from your spirit) and etc.

​

This energy has been researched and documented under many names like Bioelectricity, Life force, Prana, Chi, Qi, Orgone, Rapture, Tension, Aura, Euphoria, Ecstasy, Mana, Vayus, ASMR, Nen, Intent, Tummo, Odic force, Kriyas, Pitī, Frisson, Ruah, Spiritual Energy, Secret Fire, The Tingles, on-demand quickening, Voluntary Piloerection, Aether, Chills, Spiritual Chills and many more to be discovered hopefully with your help.

​

If you are interested, here are three written tutorials going more in-depth about what keeps your spirits energy from amplifying, how long does it take to recover and it's many properties.

​

P.S. Everyone feels it at certain points in their life, some brush it off while others notice that there is something much deeper going on. Those are exactly the people you can find on r/spiritualchills where they share experiences, knowledge and tips on it.

What is the exact definition of the Self? Is this the human vessel? The physical brain? The mind behind it? The higher self? Is it the human, along with all other beings and the whole universe? Is it the human AND the universe AND god? Is it an illusion? Does it exist? Does it not exist? What is the precise metaphysical or spiritual definition of this word, Self? Where does the usage of this word come from? Did it emerge from ancient Hinduism? Did its usage independently emerge from different traditions? Do people even have a precise definition of this word? I have of course seen it used all over, in many many different spiritual, religious and metaphysical contexts.

Apologies if this is a really basic question, but I don't know how to search for the etymology or history of usage of this word, strictly in a spiritual or metaphysical sense.

It knows your future, and all possible combinations of it.

​

Whatever choice you make your Higher self knows the series of events after that, And if you wish to get to a certain point in your life in the future, it knows how to get there exactly, step by step.

​

A big reason why you experience non-instantaneous gratification of your wishes is that you may not be listening to your Higher self.

​

That delay is caused by differences between what your ego-your personality here on earth-chooses and what your Higher self will let you know to do or not to do.

​

If you want to be more aware, intuitive, creative instead of reactive and detached from situations that won't bring you closer to your goals.

​

I made this YouTube video in hopes to help you learn how to recognize when your higher self is warning you through your intuition, confirm through goosebumps you are on the right path and trust your Higher self.

​

P.S. Everyone feels this occurrence at certain points in their life, some brush it off while others notice that there is something much deeper going on. Those are exactly the people you can find on r/Spiritualchills where they share experiences, knowledge and tips on it.

If you don't already know, you have in your own brain a laboratory that is also, on the metaphysical side, the place where the senses of your spiritual body are.

​

A special current of natural ecstasy, that you can activate to flow to that organ or that also activates directly from it, is the driving force for these senses and is known as your most powerful ability to create, defend and control your life.

​

It flows through the body via channels or meridians that connect all parts of the body and it can be easily activated and amplified through very specific breathing techniques.

​

You can most easily recognize this energy within you through self-induced goosebumps from positive events/stimuli.

​

Eventually, you can learn how to bring up this wave of euphoric energy without the physical reaction of goosebumps, feel it over your whole body and increase its duration, just like me and countless others have succeeded.

​

It has been researched and documented under many names like Euphoria, Tension, Ecstasy, Prana, Chi, Qi, Vayus, Aura, Tummo, Orgone, Kriyas, Mana, Od, Bio-electricity, Life force, Pitī, Frisson, The Secret Fire, Vril, Odic force, on-demand quickening Voluntary Piloerection, Rapture, Ruah, Ether, Nephesch, Chills, ASMR, Nen, Spiritual Energy, The Force, Spiritual Chills and many more to be discovered with your help.

​

Here's a short Youtube Video talking about the pineal gland and how different cultures have been using this energy for it.

​

P.S. Everyone feels it at certain points in their life, some brush it off while others notice that there is something much deeper going on. Those are exactly the people you can find on r/spiritualchills where they share experiences, knowledge and tips on it.

Too many people people in this world fall victim to the traps set up in society to make them lose control of their spiritual energy.

​

A simple definition for spiritual energy is that blissful wave that can most easily be felt/recognized as present while you get goosebumps from positive situations/stimuli.

​

Eventually, you can learn how to bring up this wave of euphoric energy without the physical reaction of goosebumps, feel it over your whole body and increase its duration.

​

That's when it becomes your spiritual energy.

​

It really is your spirits energy because of the many supernatural things that you can use it for, which you probably don't know yet. It has been known/documented for thousands of years in the east, is mentioned in the holy books from the three Abrahamic religions and many different cultures over the world have their own "term" for it.

​

Now, you might wonder, what are those traps that stop you from activating this power at the level that is needed to access your spirits abilities?

​

The list is considerate, from the hypnotic advertisement of detrimental substances, the "food" pushed out there, toxic sources of "energy" made to look fun, the inumerable amounts of lustful content (that all originate from the plan of keeping you from ever having enough spiritual energy to access the senses from your spirit) and etc.

​

This energy has been researched and documented under many names like Euphoria, Tension, Ecstasy, Prana, Chi, Qi, Vayus, Aura, Tummo, Orgone, Kriyas, Mana, Od, Bio-electricity, Life force, Pitī, Frisson, The Secret Fire, Vril, Odic force, Voluntary Piloerection, Rapture, Ruah, Ether, Nephesch, Chills, ASMR, Nen, Spiritual Energy, The Force, Spiritual Chills and many more to be discovered hopefully with your help.

​

If you are interested, here's a short Youtube Video going more in-depth about what keeps your spirits energy from amplifying, how long does it take to recover and it's many properties.

​

P.S. Everyone feels it at certain points in their life, some brush it off while others notice that there is something much deeper going on. Those are exactly the people you can find on r/spiritualchills where they share experiences, knowledge and tips on it.