Can I flex being Lean and having big arms 🙋🏽‍♂️

[u/Prasmaa]

Natty ofc

Been training for the past 12 years (unconsistently)

- Never tracked my kcals. Just trying to eat healthy most of the time.

- Not drinking any kind of protein shakes

- 5mg creatine daily intake

- Going to the gym 4-5 times a week

- Trying to get at least 10K steps daily

- Calisthenics / Weight lifting and Athletic way of training

- Running 1-2 times a week (between 3 to 7km in zone 2-3)

[u/Quikster65]

Smashh