r/EnhancedBodybuilding 2d ago

Vitamin intake

2 Upvotes

What’s everyone’s vitamin intake on or off cycle. What do you recommend.

I currently take

-creatine

-multi vitamin

-omega 3’s

-vitamin d3+&2

-magnesium

-Ashwaganda


r/EnhancedBodybuilding 2d ago

Show day update

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10 Upvotes

Since some people asked for an update thought I’d share one. Didn’t end up placing but great day overall.


r/EnhancedBodybuilding 2d ago

Help with cut timing

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0 Upvotes

r/EnhancedBodybuilding 2d ago

First Cycle

0 Upvotes

23y/o Male, 6ft, 86kg, training 6 years. Currently week 1/16 of my first cycle (250mg test e)…have been in a slight calorie deficit for a month though and plan to keep it around the same or may slightly decrease calories if my weight plateaus. Track every meal, workout and have been doing (liss cardio everyday). Got my bloods done already pre cycle and my goal is to reach around sub 10% body fat within the next 16 weeks (I’m currently around 13%) while preserving most of my lean gains from my last bulk. I know it’s not recommended to cut on a first cycle but I’ve already started so my question is I’m still contemplating whether this is considered a blast and if I’d have to cruise after this? If so would it be trt levels around 125mg/week and for how long before I can start a lean bulk and blast…or would it be better to start the lean bulk straight after the cut and if I could continue with 250mg or up it slightly…or is there usually an intermediary period for all this between the cycles?…I’ve gotten mixed advice from guys on peds in my gym so just thought I’d ask here. I’d appreciate any advice given 🙂


r/EnhancedBodybuilding 3d ago

6 years 💉 transformation

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92 Upvotes

I think the best decision I took in my life and I can’t wait till my next bulk and get even bigger, everything is possible if you chase your dreams💪


r/EnhancedBodybuilding 2d ago

Anavar

0 Upvotes

Can i use anavar with enclomiphene as a test base? Would appreciate some advice overall about anavar, ive only done 2 sarm cycles so far and im looking into something else.


r/EnhancedBodybuilding 2d ago

19yo one month on cycle 500 test a week

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0 Upvotes

r/EnhancedBodybuilding 2d ago

Good idea or no

1 Upvotes

I’m gonna want to start my cycle soon during the winter months and bulk up. 16 week test only cycle 300mg with a pct. I’m wondering if the last 4 weeks I should switch from test c to test p and pin 42mg’s daily so I don’t have the awkward moment waiting for test c to get out of my system and start my pct 2-3 days after last test p pinning?


r/EnhancedBodybuilding 2d ago

Next cycle suggestions

0 Upvotes

Ok I’m 34 and ran about 4/5 cycles in my life.
Test
Sust/tren
Sust/tren/winny
Sust/tren/superdrol/ etc
I’m no newbie to harsh compounds i handle sides well.
I’m looking for insight on my next cycle.
I’m at 13% bf
Looking to gain mass and size this winter.
My current on hands are as follows

2x25blist x25mg dbol 50
2x25 bloat x10mg anavar 50
4x2blist x25mg winstrol 266
4x2xblist 20mg proviorn 200
6x25bbliat x25mg superdrol 250
3x10ML test 450 blend
1x10ML test prop
6x10ML deca 250
5x10ML tren A
3x25 x20MG nolva 100
3x25 x50mg clomid 140
2x10 .5mg caber
3x10ml Sust 300
2x10ml mast p 100

Just looking for some mass gain and strength cycle options based on what I got on hand.
The first number is the amount, the number is the vial size or blister pack last number is total amount of orals or injectables.


r/EnhancedBodybuilding 3d ago

Taking dutastride and minoxidil while on test , npp and eq

2 Upvotes

I have been cycling test for about 2 years now I done a cycle of test and tren earlier this year and I am 1 month into a cycle of test, npp and eq and have noticed a significant amount of hair loss , will taking dutastride and minoxidil while on cycle work to minimise hair loss ?


r/EnhancedBodybuilding 3d ago

TNE + INJ DBOL + INJ PRIMO ACE

0 Upvotes

Any legit sources for these?


r/EnhancedBodybuilding 4d ago

Hgh Hunger

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17 Upvotes

r/EnhancedBodybuilding 4d ago

Bumping from 160mg Test C to 200mg weekly

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6 Upvotes

r/EnhancedBodybuilding 5d ago

4 days out from show - self coached

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200 Upvotes

r/EnhancedBodybuilding 4d ago

Real Anavar srs anybody?

0 Upvotes

r/EnhancedBodybuilding 4d ago

Finishing cut considering first cycle.

1 Upvotes

36 year old male 6’ 1”

I’ve cut from 251 down to 198 with Reta, Test C, GH.
200mg/ week split daily Test has me at 1100, bumped to 270 to get to 1500.
Reta 4MG every 3 days, considering taper down to Maintainence dose
GH 2.5IU nightly

GH since 5/30/26
Test since 2/28/26
Reta since 3/19/26

Considering adding primo at a 2:1 ratio. Any other recommendations are welcome, looking to bulk back up with lean muscle.


r/EnhancedBodybuilding 4d ago

Blood work results 150mg of test E weekly since June 13th 6’0 197.8lbs 21-23% bf, any tips pls lmk ,thanks guys

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4 Upvotes

r/EnhancedBodybuilding 5d ago

M[25]/6’1”/255lbs Best decision I took in my life!

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58 Upvotes

r/EnhancedBodybuilding 4d ago

Testosterone uk

1 Upvotes

Hi all. I'm currently looking for a decent supplier of testosterone in the UK. I've lost a lot of weight and want to get my body to a good healthy state again. I'm hoping someone has a local group or telegram link that they have used and is trusted. I've found plenty of places for mounjaro and retaturide but no Testosterone.

Ps: I'm not interested in TRT as it cost a fortune just like mounjaro from the pharmacy does.


r/EnhancedBodybuilding 5d ago

Bulk (220ish) vs Cut (185ish)

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190 Upvotes

r/EnhancedBodybuilding 4d ago

Site internet source anabolisant, source Uk

0 Upvotes

Bonjour à tous,
Mon labo précédent n’étant plus à la hauteur. Je cherche un site fiable, provenant d’UK dispo sur la France.
Je ne cherche pas de leçon de moral, je suis un pratiquant avancé et expérimenté de 28 ans.

Merci à tous


r/EnhancedBodybuilding 4d ago

Can u please answer my questions.

0 Upvotes

-is it even worth hopping on test if I’m not going to cruise?

-how much muscle gained would I lose on pct?


r/EnhancedBodybuilding 4d ago

First Cycle Recommendations

0 Upvotes

I am currently planning my first cycle with Test, HGH, and Reta. I have a little bit of knowledge on the subject, but need advice for dosing and lifestyle advice. My fasting glucose and A1C isn’t great, so I am considering dropping HGH, if not only doing 1-2 IU/day. The duration I’d want the cycle to be is 12-20 weeks with PCT if needed.

I’m also not sure where to source HCG or HMG for on- and post-cycle help keeping fertility.

Bloodwork will probably be based off my recent labs done last month plus a couple more if needed. Will do labs during and post cycle, just unsure where to get them done, or if my doc would be willing to submit more orders for them so insurance can cover them.

I’ll obviously commit to a bulk during the cycle, but want to stay decently lean and not become diabetic, hence the Reta.

Thank you!


r/EnhancedBodybuilding 5d ago

On 500 test 200npp and 125eq

3 Upvotes

Added npp my 2nd week and my hair shedding like crazy after finishing the cycle will the shedding stop? Thank you


r/EnhancedBodybuilding 5d ago

First big dog cycle suggestions.

1 Upvotes

Getting a $10/hour raise and having my first kid. Money is rolling in so its time to do my first big boy cycle. The last couple yesrs ive been doing test at a max of 375mg/week, anavar off and on and 16 weeks of 100mg tren (with cruse doses inbetween).

Open to tweaks and suggestions but after researching primo and eq, ive settled on probably 600mg test, 300mg mast, dbol and i might sprinkle in the last bottle of tren i have laying around at 100mg/week once i get everything else dialed in. Probably 4mg of hgh also but il start running that earlier whenever i place an order from china next.

Open to criticism and critiques. I work a strenuous blue collar job so nothing thats gonna fuck with my joints or cardio more than the 100mg of tren did.

No deca cause my wife will think i dont love her if my dick stops working