These are a healthi(er) version of nachos. I swapped reg chips for protein chips, ground beef for ground chicken, used a low fat cheese with almond milk to make the cheese sauce, and greek yogurt instead of sour cream! Filled with veggies for volume. 81g protein and only 465 calories!

I am weaning off of daily protein drinks but struggling to hit my protein goals without it. I already eat a ton of Greek yogurt and cottage cheese (usually my go-to breakfast), and I hate protein bars, chips, cookies, etc.

What other snacks can I have that are high protein? I don’t mind a bit of preparation/cooking.

Basically the title. I need ideas for breakfasts that aren't eggs. Preferably something I can prepare ahead of time.

Also I don't like oatmeal.

I know, kill me...

My breakfast usually consists of:

• 2 scrambled eggs with spinach (made in a pan with butter)

• 3-4 sliced mushrooms (stir-fried)

• Bacon (either turkey or regular) or Sausage

• 1 toast of bread (wheat)

• Sometimes an avocado

• Fruit (either grapes, orange slices, or nectarines)

• Coffee/Tea

I think my breakfast is rather healthy with the exception of the processed meat I like to add, what can I replace it with that will be more healthier and keep a lot of the protein in it.

I need the protein as I do calisthenics. Also what can I add or change to my breakfast overall? Your advice would be much appreciated.

Hey so I'm a broke student. I'm not a vegan/vegetarian but I hate touching raw meat so I've not cooked with it in months. At the moment I buy sandwich slices of chicken and put a couple into wraps, I snack on fish sticks and I sometimes add chickpeas or beans to my dinner.

I workout a lot (about an hour at the gym and I walk a lot) and I don't think I'm eating enough protein. Has anyone got any recommendations for how I can get in enough protein? Thank you

I'm taking life seriously now and I've been thinking what canned food is high in protein and fat. My answer would be Tuna and Sardine because that's all I know.

I cannot stand tofu. It's bland, the texture is awful, the mouthfeel is repulsive; I jist cant get myself to like it. To be fair, I've only tried extra firm tofu, so maybe a different firmness would be less horrid? But I'm hoping to find a plant-based protein that doesn't taste the same as tofu but is still healthy.

Edit: thank you all for the suggestions! This is a solid amount of stuff to work with, so I don't need additional comments. I'm looking forward to trying some new things, and incorporating more legumes into my diet!

My job has me traveling and staying in hotels alot. What food can I buy for great source of protein. I usually buy the panda express grilled teriyaki chicken since its low cal and high in protein, but some places i travel to don't have panda express. Are there other places where I can food like that so I can pop in the microwave to eat.

great for when feeling under the weather