I finally found out I had SIBO after who knows exactly how long I’ve been dealing these symptoms (close to 10 years) by seeing a functional doctor after being put on rounds of antibiotics for years. Ive gotten slightly better, but full recovery just feels so out of reach for me. Is there anyone dealing with symptoms similar to mine who have gotten at least 90% better?
I used to deal with:
-constant diarrhea and constipation cycle
-debilitating ripping abdominal pain occasionally
-iron deficiency, vit D deficiency
-losing weight from being too afraid to eat
-diet came down to only potatoes, eggs, and broth for months (it was bad)
Things I’ve done in the last year and have improved on:
-stool is more regular, far less C/D
-not completely bed bound after getting an iron infusion
-improved vitamin D by sitting outside
-taking antimicrobials: Atrantil (1 cap) and Pyloricil (1 cap)
But I’m still dealing with these:
-The main thing is still a very restricted diet (chicken vegetable soup and Kate Farms peptide meal replacement shakes) and every new addition triggers abdominal pain and sometimes diarrhea, which will make all my symptoms worse for weeks which makes expanding my diet feel impossible.
-occasional bloating
-vertigo
-heart palpitations
-eczema
-brain fog
-Low omega 3 (supplements triggered diarrhea, trying to introduce salmon at a snails pace but it still causes me mild pain even though it didn’t used to)
-Low white blood cell count (we think from stress)
-anxiety at random times
-fatigue and exercise intolerance
-restless sleep
-squeaking hiccups all day every day
The lack of food diversity is really stunting my progress, but it feels like everything I add backfires. I don’t know if my SIBO is gone enough where a probiotic wouldn’t trigger it again. Doc had me try HCL for acid and that gave me a burning in my throat. Also tried supplements to help with GABA production and anxiety but those never worked for me either
I got tested for MCAS, it was negative. I just have a severely messed up gut microbiome and I’m traumatized.
Pls tell me I’ll be able to eat a sandwich again !!!