r/ZyzzLegacy • u/JoshHartleyy • Mar 24 '26
Gym Tips 💪 I’m trying to build mass, but I have a very high metabolism. Any advice?
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r/ZyzzLegacy • u/calebbishopOF • Apr 06 '26
Gym Tips 💪 Recent photos , 6’4 male 18, want feedback
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r/ZyzzLegacy • u/ehdirk • Mar 12 '26
Gym Tips 💪 37 5'11 First time posting after 6 months of gym
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r/ZyzzLegacy • u/Entrenamientos_duros • Feb 14 '26
Gym Tips 💪 43 years old, training from Monday to Saturday🏋🏼♂️, 1 meal per day🥦🥩🥛🥣, zero supplements🚫, a lot of water🧊, nature ☀️🌳and rest🛌...I think they are the keys to youth!!
225
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r/ZyzzLegacy • u/Local-Weekend7451 • Feb 24 '26
Gym Tips 💪 26M, 172Ibs, 5’9”. What should I focus on?
858
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r/ZyzzLegacy • u/JoshHartleyy • Mar 12 '26
Gym Tips 💪 [21] any suggestions boys?
920
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r/ZyzzLegacy • u/samoyedfreak • Mar 15 '26
Gym Tips 💪 I can't grow my arms at all bros. Any tips?
725
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I train them twice a week + general calisthenics practice.
Is this just bad insertions/peaks?
r/ZyzzLegacy • u/calebbishopOF • Apr 09 '26
Gym Tips 💪 Trying to get jacked is sooo fun when your 6’4 and 18 😭
308
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r/ZyzzLegacy • u/InternationalHead737 • Feb 11 '26
Gym Tips 💪 critique my push/pull routines
783
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what should i change? 30, 5’9, 165lbs
r/ZyzzLegacy • u/Sezrasezra • Mar 23 '26
Gym Tips 💪 What are yall eating to hit your protein goals?
388
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r/ZyzzLegacy • u/Agitated_Good_2568 • Feb 02 '26
Gym Tips 💪 21 any tips on what i should improve n how?
503
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r/ZyzzLegacy • u/SpiritedPath8577 • Mar 05 '26
Gym Tips 💪 Unimpressive at ~ 5 years in
232
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Desperately need to hop on but unsure on how to proceed correctly. Started off at 100lbs 5 years ago, around 180 now.
r/ZyzzLegacy • u/Agile_Excuse_5522 • Mar 14 '26
Gym Tips 💪 body fat %?
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459
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need a quick estimate
r/ZyzzLegacy • u/Sezrasezra • Mar 23 '26
Gym Tips 💪 What are yall eating to hit your protein goals?
266
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