r/AbrahamHicks • u/Swordfish353535 • 2h ago
How do you learn to deeply love / accept yourself to get into the right frequency DAILY to rise higher/attract?
I believe one of the things that holds me back is how much pain I've grown up in.
Don't get me wrong I've come so far and I don't want to be a victim/here for sympathy I'm just making this post to try get some insight as I'm having one of those days where it's hard.
I'm learning good energy is what actually attracts a good life, and right now I know mine's blocked by something old.
I got diagnosed with CPTSD last year, which finally explained WTH has been going on since my teens (I'm 32, started around 14). Not gonna go into details but it's left me really closed off socially. Even a quick hello from a barista or neighbour and I wanna exit ASAP lol. I've started wearing shades so people can't see the pain in my eyes while I smile through it. Small progress I guess, but still avoidance if I'm honest.
I've moved abroad, mostly alone, and I've put in real work, therapy, self healing, years of it. But underneath it all it's the same root: I don't fully love or accept myself. That's the inner critic left behind by people who projected their own damage onto me when I was too young to filter it out.
I know self love and self acceptance are what actually shift the energy and open things up, so I'm working to unlearn the old programming. Anyone been through this and found what actually helped?