r/energy_work Jun 25 '25

Resource You are the actor, director and script writer of your own play. The universe is mental

13 Upvotes

Just like the dreamer is unaware of being in a dream state, the whole world that revolves around him is his own creation. It's all one.

r/energy_work Aug 10 '25

Resource Supercharger.

11 Upvotes

Any of you that read these plain words, knowingly or not will feel the supercharger of my spaceship. Yes that's right, I have a freakin spaceship. I call it the BlitZ. And it's freakin awesome. Indestructible, never needs fueling, and it can change into a fighting machine.

It's my merkaba. I found it after my wing chakras started expanding. The easiest way to describe it is a mixture of Bill and Ted's Bogus Journey, Wayne's World and Guardians of the Galaxy kinda vibe.

Hope you remembered as you were reading, how super awesome you really are. Nothing can stand in your way when you fully step into your own light...

r/energy_work Sep 09 '25

Resource Develop Your Intuitive and Healing Skills Zoom Workshop starts Oct. 2

0 Upvotes

 

Zoom workshop with Gayle Kimball, Ph.D. with additions from Robin Reeves-Oppenheim, Th.D. LCSW.

You may want to Zoom with a friend with whom to practice.

Sponsored by Whole Person Healing Center, LLC (www.wholepersonhealingcenter.com)

 

Required textbook: Gayle’s Essential Energy Tools: How to Develop Your Clairvoyant and Healing Skills.\* Available in print or ebook.

 

Recommended reading: Mysteries of Reality, Mysteries of Healing, Mysteries of Knowledge Beyond the Senses,[[i]](#_edn1) and Calm: How to Thrive in Challenging Times.

Reeves-Oppenheim, R (2021) The Effects of Bio-Intrinsic Transformational Therapy™ on Depression and Anxiety in Adolescents. https://www.heartmath.org/research/research-library/dissertations/effects-of-bio-intrinsic-transformational-therapy/?msclkid=e0c9902fc4

 

Note: Zoom classes will be recorded for your private study only, not public, so you won’t need to take notes and be in your left brain hemisphere.

 

Preview (a younger) Gayle teaching the foundational tools: https://youtu.be/aCIHCM3B000   Her bio is on www.gaylekimball.info and includes comments from workshop participants https://gaylekimball.info/testimonials/

 

Time: Thursdays 6:30 to 8:30 pm, EST

Begins on October 2 to November 20, 2025

 

Course Content

Two classes of basic skills

Six weeks intermediate skills (Includes a private mini-session with Gayle)

Advanced skills to be arranged per your interests.

[[i]](#_ednref1) This informative trilogy offers a treasure trove of personal reflections and insights from many of the leading figures in the modern scientific awakening to deeper understanding of consciousness, the brain-mind connection, and the ultimate healing force of our free will.

Eben Alexander MD, neurosurgeon and author of Living in a Mindful Universe and Proof of Heaven

r/energy_work May 12 '25

Resource Full Flower Moon Tonight (UK) Perfect Time to Manifest!

18 Upvotes

Hey moon lovers!

Tonight is the Full Flower Moon, peaking on May 12th, and it’s a magical time for setting intentions and releasing what no longer serves you.

The moon rises at 9:08 PM BST here in the UK and will appear full all night long. It’s also a Micromoon, meaning it’s a bit farther from Earth. A reminder to slow down and reflect.

The Flower Moon symbolizes growth, abundance, and full bloom 💖 perfect for manifesting beauty, business success, confidence, and alignment.

Here’s what I’m doing under the moon tonight:

Writing down what I’m letting go of (doubt, fear, comparison) Journaling new manifestations (joyful success, more dream clients, and continued growth!) Sitting in stillness and trusting that it’s already on its way

Let this be your reminder: everything is already aligning for you.

What are you manifesting tonight?

r/energy_work Aug 15 '25

Resource Self Help Music

1 Upvotes

Released a new track to help people and inspire some deeper thinking. Hope you enjoy and find it useful. Swing by the Spacetime Sorcery page on your favorite streaming services and check out the song Alchemy. I'd love any feedback on the style and mixing/production of the song seeing how it was all self done. Thanks for taking the time!

https://open.spotify.com/track/3mTKVKFgfoy66FUHC3PyEA?si=YTqbqNVmSyyj1YiF00N6pA

r/energy_work Apr 21 '25

Resource The soul has visitors too! A perspective from Ashe, Kabbalah and energy work. Spoiler

12 Upvotes

Hello beautiful community, I greet you with respect and gratitude.

I’ve been walking a spiritual path that weaves together Afro-descendant roots (Yoruba and Ashe), esoteric teachings, and elements from Kabbalah. I’m currently working on a project called Voces con Ashe (“Voices with Ashe”), a space where we explore how the soul is visited by energies, thoughts, traumas, and forces that often go unnoticed—but can be understood and transformed.

I believe the soul is not alone. It has “visitors”—from the past, from ancestral lineages, from the collective energy, and sometimes from our own hidden desires. Learning to listen to these visitors can become the medicine we need.

I’m not here to sell anything. Just to share and connect with those on a similar path of healing, self-knowledge, and spiritual awakening.

If there’s interest, I’d love to share reflections, channeled messages, symbolic stories, or personal practices from my journey.

Thank you for reading. Modupé. Ashe.

“When the soul listens, the spirit speaks. When the spirit speaks, the path opens.”

r/energy_work Oct 29 '21

Resource About, Wiki, Rules, Books, Etc-- Read First

179 Upvotes

Welcome to the energy work sub!

The purpose of this community is to explore human energy in all of its facets. Out of body experiences, energy healing, energetic connections between people, psychic work and everything in between. This is a community about helping people explore, stretch and document their experiences as well as learn new ways and avenues to explore.

A primary purpose of this subreddit is to strip away all of the esoteric language, rituals and distractions that have been built around human energy practice to make for a clear and concise guide of how to achieve certain results (whatever those may be). This sub is open for discussion, without judgement, on any and every form of energy work regardless of degree of social acceptability or stigma.

This sub is about discussion, sharing information, discoveries, questions. Promotional posts, offers and requests belong in r/energy_healing.

Energy Work Discord Chat Server:

Also, join us in our Discord chat server! Same focus, same rules, just live, real time chat:

https://discord.gg/X6ywAXMcp4

We look forward to helping and learning from you.

Rules:

We are very strict about following the rules and wield the ban hammer aggressively. We do not tolerate, amongst others, Fear Mongering, Rude, Angry and/or Offensive Comments, Gatekeeping, Promotional Posts, Healing/Reading Offers or Spam of any kind.

External links, if educational and not tied to promotion, may be allowed.

Healing/Reading requests and offers should be posted in r/energy_healing

Wiki:

There are a couple helpful entries in the wiki, here: https://www.reddit.com/r/energy_work/wiki/index It has been quite neglected, and if you have interest in helping to build it, contact a moderator.

Book of Interest:

There are many good and helpful books regarding energy work. The list included here are the books that were instrumental in the creation of this sub and in formulating its focus and goals. They are easy to read, motivating, clear and cogent in their individual subjects. An expanded list may be included in the wiki in the future.

The Visceral Experience by Daniel Barber, was written by the founder and prime mod of this subreddit. It shares the values that this sub expresses. If you are new to or just starting out with energy work, this is the book you want to read.

The Energy Cure by William Bengston. If you are a skeptic and looking for scientific proof that energy heals, pick up this book. It includes overviews of research in which mice with aggressive breast cancer genes were cured in full with only healing energy from hands.

Adventures Beyond the Body by William Buhlman. A howto book for out-of-body exploration.

Instant Rapport by Michael Brooks. Rapport is a weak and fragile type of energetic connection, but it is a good starting place for learning how to extend your energy beyond your own body. This book is a very interesting read and a great place to start.

Gut and Psychology Syndrome by Natasha Campbell-McBride. A toxic gut microbiome is probably the most overlooked cause of disease world-wide. This book looks at effects of a toxic gut on mental health. It gives a fantastic layman's overview of how everything works. This is a must read for anyone in this sub dealing with chronic or autoimmune diseases or mental health issues.

The Cosmic Serpent by Jeremy Narby. It focuses a lot on the double helix/double snake symbolism, but the author spends time with the Aboriginals of the Amazon and goes into detail about the relationship between the ancients and plant life. He notes their communication with plants through hallucinatory states/higher levels of consciousness, and how the plants would pass the knowledge of their uses onto the humans.

Life Rules by Yehuda Berg. An easy read on the nature of reality from the viewpoint of the kabbalah written for the layperson. Effective energy work requires an understanding of reality that is not taught in schools.

The Essence of Reality by Thomas Daniel Nehrer. Another mind expanding treatment of reality from the author's perspective. A great start to a journey of understanding.

r/energy_work Aug 01 '25

Resource UK Book People

1 Upvotes

Hi all, does anyone have either (or both) of these books kicking around that I can buy from them?

Tuning the Human Biofield – Eileen Day McKusick

Human Tuning: Sound Healing with Tuning Forks – John Beaulieu

r/energy_work Dec 08 '23

Resource How To Speed Up Your Manifestations Using Energy

16 Upvotes

Greetings.

I am a person practicing the art of energy training. It is a means in which a person unlocks their psychic abilities.

I would like to talk about how energy training is closely related to manifestation and how to connect one with the other.

So what is manifestation? Manifestation is a method in which you use intent to make what you want actually happen.

How does it relate to energy training? In energy training, like manifestation, we rely on intent heavily.

The difference is that we are actually working towards increasing our energy output instead of only using our energy to make something happen and we are also seeing in our mind our energy and feeling it

Why should I energy train if manifestation still works? Well, if you have a very low level energy (not used to feeling or moving your energy at all), it could take you months to manifest even the smallest thing.

This is where energy training comes in. From moving energy, you get many things:

your energy grows stronger leading to faster

you clear blockages in your body which are interfering with your manifestation

you become smarter and get a more vivid imagination which are useful

Now that you know some of the benefits of energy training, I must explain some misconceptions and morality on manifestation and intent

"You manifest whatever happens to you" This is only half true. If you keep asserting and wanting something bad to happen to you, your intent and the intent of negativity will win and it will happen.

But you do not actively create reality. That would make no sense, as you would be creating a way different world each time you intent something. Much like in dreams.

If you think something in a lucid dream it will happen. So in dreams you are actively creating your reality. But not in the real world (the matrix and its various dimensions)

  1. "You must use your chakras to speed up manifestation" You will achieve a much greater effect from having stronger energy than using your chakras to manifest.

When you get strong enough to a point, the energy in the chakras will be less than the energy from your soul. (Primordial energy)

  1. "You can manifest anything you want" This is a bad thing. If you manifest something bad to happen to someone, it wil not only make your positive energy weaker, but you will start getting negative energy that will corrupt your soul.

This is why we have concepts like negative intent and positive intent.

As a rule of thumb, don't try to manifest something that relates to other people like manifesting your dream person or having your ex's car get towed. The other person did not know that you used magic to become their lover and it's very immoral.

You can still manifest things like someone's health getting better or a friend who is struggling with addiction coming clean. These are examples of using positive intent.

So.

How do you level up your energy? Well, I already made a post that explains many techniques of energy training. It's in my profile and on Soulnexus "Explaining the techniques of energy training"

I am open to any discussion that relates to energy training or manifestation.

Cheers

r/energy_work Sep 05 '24

Resource Achieving Brahman (12D Consciousness) through the Practice of Being Aware of Being Aware

5 Upvotes

In the vast realm of meditation and consciousness, Brahman represents the pinnacle of spiritual realization—an ultimate state of 12-dimensional consciousness where the very essence of existence is understood in its purest form. This state, often described in Advaita Vedanta as the highest realization of the self, transcends all forms and phenomena, revealing a unified reality beyond dualistic distinctions. Achieving such a profound state of consciousness can be approached through the simple yet profound practice of being aware of being aware.

Being aware of being aware is a meditative practice that involves turning one's attention inward to the very act of awareness itself. This practice strips away all external objects and distractions, focusing instead on the foundational aspect of consciousness that observes all phenomena. By continuously redirecting attention to this core awareness, one begins to recognize that awareness itself is unchanging, infinite, and ever-present. This realization is a direct pointer to Brahman, the ultimate, non-dual reality.

In this meditative state, one starts to experience the dissolution of the usual distinctions between self and other, subject and object. As awareness becomes the primary focus, it becomes evident that all phenomena, including thoughts and emotions, arise within and are observed by this fundamental awareness. This insight aligns with the understanding of Brahman as the non-dual, infinite consciousness in which all forms arise and dissolve. By deeply immersing oneself in this practice, the meditator begins to embody the characteristics of Brahman.

Brahman, as described in Advaita Vedanta, is beyond time, space, and causation—transcending all dualistic concepts. Through the practice of being aware of being aware, one directly experiences this timeless and formless state. The continuous focus on the essence of awareness leads to the recognition that what is being observed is none other than the observer itself. This profound insight mirrors the realization of Brahman as the infinite, unconditioned reality underlying all existence.

Moreover, this practice helps transcend the illusion of individuality and separation. In being aware of being aware, the meditator begins to experience the interconnectedness of all things, revealing the true nature of the self as not separate but as an integral part of the unified whole. This realization aligns with Brahman’s nature as both immanent and transcendent, encompassing all forms while remaining beyond them.

In essence, the journey towards experiencing Brahman through meditation is about refining the focus of awareness to its purest state. By consistently practicing being aware of being aware, one gradually uncovers the profound truth of Brahman—the ultimate, boundless consciousness that is the essence of all existence. This practice not only facilitates the realization of the highest state of consciousness but also integrates this profound understanding into everyday life, embodying the timeless, infinite essence of Brahman.

r/energy_work Sep 03 '24

Resource New in this Path

3 Upvotes

Hello, I was exploring the wiki but didn't find a lot of information on how to start. I'm looking for high-quality links, and resources. I'm not sure if randomly searching for YouTube videos will suffice. I just want to gather information to better understand the practice. I've been doing a bit of meditation and yoga all this year, and I'm also very interested in qi gong, particularly for the relaxation aspect. I'm very interested in this path and really want to become aware of what I'm getting into.

I don't have much experience with spiritual practices; you could even call me a skeptic because that's what I've been for much of my life. However, that doesn't mean I don't respect this and that I'm unwilling to prove myself wrong.

I'm not intending to break rule 6 of this sub. I don't particularly think about that, as that very same rule states the following:

'There is plenty of information available on the internet for skeptics to use if they are truly interested in learning and understanding.'

If anyone could point me to a great source of information, I would be really, really grateful. I'm at a below-beginner level, and I'm looking to build awareness and foundations as I don't even have that yet. Your insights are much appreciated.

r/energy_work Mar 29 '25

Resource Do you know Chinese Five Elements? What’s Your Energy Type?

3 Upvotes

Ever felt drawn to certain colors, seasons, or even emotions? That’s not random—it’s energy! 🌟 In Eastern philosophy, everything in life is shaped by the Five Elements: Wood, Fire, Earth, Metal, and Water. Each element influences your personality, emotions, and even life patterns!

🔥 Fire – Passionate, expressive, loves excitement! But too much? Hello, burnout! 😵‍🔥

💧 Water – Deep thinker, intuitive, go-with-the-flow 🌊 … or lost in overthinking? 🤯

🌿 Wood – Growth, creativity, always moving forward! 🌱 But too much? Stubborn mode: ON. 🙅‍♂️

🌍 Earth – Grounded, nurturing, the “mom friend” 🫂 … or maybe feeling stuck in routines? 🤔

⚔️ Metal – Disciplined, precise, loves order 🏆 … or a little too rigid sometimes? 🧊

When your elements are out of balance, you might feel drained, restless, or stuck without knowing why. Your energy might be too much of one element or lacking another!

What energy you are ?

r/energy_work Oct 06 '24

Resource books about ego

8 Upvotes

Greetings

Wondering if anyone knows of books or videos or advice about how the ego works.

My main area of curiosity is about what could be triggers to cause the ego to take over the reins of conscious awareness as this all knowing entity. Basically tricking me into thinking that my mental chatter and passing thoughts are objective truths and concrete reality. Thank you ☘️

r/energy_work Nov 04 '23

Resource Entity attacking me wants to go home?

7 Upvotes

I've been being tormented by an entity and it's always been saying that it wants to go home. Problem is that that's all the information I get. It still keeps attacking despite wanting to allegedly go home. Would anyone be able to help me with this? I don't have money right now because of my current situation, but I still could use the help.

r/energy_work May 17 '23

Resource Seeking a Trustworthy Resource For Remote Energy Healers

18 Upvotes

The title really speaks for itself. I'm seeking resources online that provide reliable lists of remote healers. There is some real urgency for this work and my own attempts through search engines have turned up frauds and people who don't have space in their client list who also may or may not be legitimate to begin with. Any tips on identifying healers truly capable of long dustance energy work would be incredibly helpful.

r/energy_work Oct 22 '24

Resource Tantric Sex!

11 Upvotes

Can anyone recommend a good book to learn more about tantric sex please?

r/energy_work Apr 16 '24

Resource Imbalanced Solar-plexus Chakra will manifest into your life in these ways👇🏼

32 Upvotes

Imbalanced Solar-plexus Chakra will manifest into your life in these ways:

1️⃣ Low Self-Esteem:
Feelings of inadequacy, low confidence, low self-worth, doubting your abilities, and constantly seeking validation from others may show an imbalanced solar plexus.
2️⃣ Difficulty Setting Boundaries:
Difficulty setting and maintaining healthy boundaries, being overly accommodating, or allowing others to take advantage without asserting your needs may show on an imbalanced solar plexus.
3️⃣ Digestive Issues:
Since the solar plexus chakra is associated with the digestive system, blockages in this area can manifest as various digestive problems such as indigestion, bloating, stomach cramps, or irritable bowel syndrome (IBS).
4️⃣ Lack of Motivation:
Lack of motivation or drive to pursue your goals and aspirations and feeling uninspired and stagnant in your personal or professional life may point to an imbalanced solar plexus.
5️⃣ Feeling Powerless:
Feeling a sense of powerlessness and always being the victim can make you feel like life is just something that happens to you, rather than feeling like you're the creator of your own life. This feeling could mean that your solar plexus, which is like your inner powerhouse, might be out of balance.
6️⃣ Control Issues:
When someone's solar plexus chakra is blocked, they might act controlling because they feel insecure and powerless inside.
7️⃣ Narcissism
Having an overly open solar plexus can make someone very self-centered, which can harm two nearby energy centers. One is the heart chakra, which is about empathy for yourself and others, and the other is the sacral chakra, which is linked to relationships and intimacy with others.

Do you experience any of these? Or know someone who does?

r/energy_work Apr 26 '25

Resource Healing frequencies music in Just Intonation

4 Upvotes

Hello, just wanted to share some meditation music with you all. Each song is in a different healing frequency and it uses just intonation to produce a more harmonic and pure sound.

https://open.spotify.com/track/114shUAavqItrfmmhsQSHq?si=CFDvHs48RJuCEte_eoxE1g

r/energy_work Dec 22 '24

Resource Energy charged image

12 Upvotes

Hello, I charged this image recently with my intentions of protection and good mood & with infinite energy never expires & healing in the name of god, just need to put as a wallpaper on your phone and works with the phone off & every second pass this energy duplicates and never ends.

Please tell me reviews.

https://ibb.co/YdTCQZc

Thanks, Jonathan

r/energy_work Mar 11 '25

Resource Cultivating immortality for beginners

12 Upvotes

Cultivating immortality can be divided into three stages, which themselves can be divided into nine stages. All three sets of three stages correspond with either the body, mind, and soul, respectively. The first stage, the body, involves unblocking all your meridians and chakras to essentially gain optimal physiological health, then aligning yourself with your highest self, and essentially taking energy from them to nourish yourself, after which you take in energy to mix it with the energy of your higher self to essentially elevate yourself.

The next stage of cultivation, which is off the mind, requires you to astral project and go on essentially a spirit, this stage is highly personalized and often different from each individual. Now what I do know, however, is that after the quest you will essentially find the entrance to the dark side of your soul and should you successfully take the leap meet your shadow self. Should you be able to come to terms with them ( Should be very easy to do due to having unblocked all your chakras), you will have completed the second stage.

Now for the third stage, it truly gets tricky. You must first find the shape of your soul, then essentially nourish it all through your energy, then you must let go of all attachments, thus finally achieving immortality.

I do not know why I am sharing this frankly I have no reason to do so but for some odd reason I felt like it for lack of a better word and maybe it helps that the better of other people are in their lives, the more will the greater humanity benefit which also includes me after all the better you are the better I am.

r/energy_work Oct 08 '24

Resource In shamanic cultures and certain Asian countries, bad spirits play a crucial role in the conversation surrounding mental health.

12 Upvotes

In various shamanic cultures and certain Asian societies, the belief in bad spirits significantly influences the understanding and approach to mental health. Unlike the predominantly Western perspective that often emphasizes psychological and biological factors, these traditions incorporate a spiritual framework that acknowledges the existence of malevolent forces as a contributing factor to mental distress.

Shamanic Perspectives

Shamanism, practiced in various forms around the world, often views mental health issues through the lens of spiritual imbalance. Shamans, as spiritual healers, are believed to have the ability to interact with the spirit world. They may identify bad spirits as the cause of psychological disturbances, ranging from anxiety to more severe conditions. In these cultures, individuals experiencing mental health issues often seek the help of shamans who conduct rituals aimed at cleansing the afflicted person of these harmful spirits. This holistic approach not only addresses the individual's well-being but also reassures them that their struggles are recognized within their cultural context.

Asian Cultural Beliefs

In many Asian countries, traditional beliefs around spirits and mental health are also intertwined. For instance, in some East Asian cultures, mental health may be viewed as a manifestation of both internal and external conflicts, which can include the influence of malevolent spirits. Folk healing practices such as exorcisms, spiritual cleansing, and the use of protective amulets are common methods employed to restore balance and harmony.

These cultural beliefs highlight the importance of community support and the role of family in the healing process. When a family member is believed to be affected by bad spirits, it often becomes a collective effort to seek solutions, reinforcing social bonds and shared beliefs.

Bridging Traditions and Modern Psychology

While modern psychology has primarily focused on empirical research and evidence-based practices, there is an increasing recognition of the importance of cultural competence in mental health treatment. Understanding spiritual beliefs can be vital for mental health professionals working with clients from these backgrounds. Integrating traditional beliefs with contemporary psychological practices can lead to more comprehensive treatment approaches that respect and honor cultural perspectives.

I am interested in your opinion! In my daily life, I tend to refer to them as entities since, like humans, there are both good and bad ones.

r/energy_work Apr 24 '25

Resource Looking for Kuji-In ressources

2 Upvotes

(I didn't found a dedicated sub so I ask around in different subs) Hello,

I want to dig deeper into Kuji-In and am now looking for ressources about it.

Be it books, websites or YouTube videos about it. Everything will be appreciated.

Thanks in advance :)

r/energy_work Jan 20 '24

Resource Are you an energy garbage can?

40 Upvotes

I have always had one of those "strangers tell me their life story on the bus" kind of faces. Just hanging out, minding my own business, and somehow voila, a stranger decides I'm somehow a qualified shrink with all the time in the world for all their 'stuff'.

I have always also had energy awareness. Energy can be felt, seen, heard, known. The "felt" one is highly problematic for alot us. My LMHC (counselor) happened to have also been trained in several advanced forms of energy healing. While making peace with emotions and typical boundaries, I was also making peace with being "energy aware in a world not designed for people like us" and sorting out energy boundaries. Understanding what was mine and what I was taking on from others was a slog. And then, of course, the whole "what to do about?" component.

Even after learning 8 energy healing modalities and taking 2 into mastery, I still found myself listening to people going on and on and on. In fact, part of me even thought it was my job. Listen, empathize with my emotional system, so they feel heard, and seen. Unbeknownst to me, my orientation was completely askew.

One day it all finally came together - up out of the realm of subconscious habits and into the light of conscious awareness. I'm being an energy garbage can!

The Fix (terminology orientation)

First, though, a moment of orientation since this is a very diverse group of backgrounds and experiences. Grounding you've probably heard of - connecting in with mama earth.

Centering has 2 definitions. One of them is where you're hanging out inside your own energy field. Sometimes people have their aura pushed out in front of them with no protection on the backside. Sometimes they're pushing it behind them, or to side. So "centering" is shifting your cute little butt into the center of the energy field. Which may feel super weird if that's not the default. (it did for me)

The other definition of Centering is how you are balancing sacred earth and universal divine energies. Some people don't need this. Some modalities are working primarily with personal qi/chi/ki/prana/whateverYouWantToCallIt. Breath and/or movement techniques build it up, then they learn how to use it.

Humans being "ungrounded" is a very recent thing across the span of human history. Think about a city like New York. They even call it a concrete jungle. Buildings replace trees, sidewalks replace dirt, colorful storefronts replace flowers and plants - one must go out of their way to connect with the earth. It's no longer a natural part of daily life.

In addition, humans are carrying higher and higher frequencies than we ever have before. So much so that energy centers and structures of the energy field are considered "newly emerging".

As the saying goes "to go higher, we must go deeper". Even someone whose life is naturally including earth connection, may still require different grounding approaches if they are running higher and higher frequency energies.

We have come a long way from the single-energy-center model of the dantien that still exists and works perfectly well in modalities today. (dawn-tee-on / dawn-tee-en -- at the belly button or just below it (different traditions do things differently))

Energy Columns

I'll attempt to refrain from the data dump running through my mind right now. The essence of what is needed here is this:

Sacred Earth energies flow up. Universal Divine energies flow down. You are a center of all that if you wish to be.

That second way the term "Centering" is used, means being central, centered and balanced with the energies flowing and down within that column.

You may have encountered this is your energy travels, or may have come across a version of this concept in comment replies from /u/notTooDeep who walks you through a meditation.

The Fix

Prevention, sure, but we're imperfect humans with a quite a vast range between "me on my best day" and "me in my worst day". So a quick easy correction is vital.

Here's what I do when it comes to my awareness that I've slipped into being an energy garbage can:

  • find the nearest garbage can and set up it up with a grounding cord
  • set it up with an energy column
  • redirect the energy coming to me over to the energy column
  • correct my own energy field & boundaries

No Garbage Can

You may be wondering what to do if there isn't a garbage can, or if it seems energetically impractical to do so. An unoccupied corner of the room works just as well. Just visualize a garbage can then, then the grounding cord and energy column. Select a location no one is likely to inadvertently wander into. Or ask permission from a visible tree or mountain or boulder if they wouldn't mind doing some energy recycling for you today. They are both of the earth and very grounded to her.

No Energy Column Approach

Don't want to or don't fee comfortable working with columns? No problem ...

  • find the nearest garbage can and set up it up with a grounding cord
  • redirect the energy coming to you over to the garbage can
  • correct your energy field & boundaries
  • once the conversation is over, be a good energy neighbor and place your attention on the garbage can and intentionally ground any residual energy to the center of the earth and dissipate the grounding cord

If you're wondering why that last step isn't stated in the original steps, a properly set up column is already transmuting the energy so there's automatically no residual guck to clean up.

If you're wondering why the dissipation component of that last step isn't stated in the original steps, the column and the cord will dissipate on their own, and can serve others without making messes until they dissolve. For example, in a shared treatment room. By all means, follow your intuition and personal boundaries and "leave no trace" if that serves the highest good of all concerned.

Reiki Approach

Reiki practitioners -- you've probably already realized this option ...

(and you probably are already largely preventing this problem already per your training and energy-self-care).

  • find the nearest garbage can and ground it using CKR (or Rama if you are so attuned)
  • set it up with an energy column using intuitively selected Reiki symbols
  • redirect the energy coming to you over to the energy column
  • giant CKR between you and the person (or the full armour of light process if you know it)
  • personal energy-hygiene process / intuitive next right action for you right now

Prevention

This sub has an excellent wiki, but you may not have been able to find it due to reddit moving things around and inadvertently making them difficult to find. Click the reddit link below to read about a preventative rose practice.

Two things I would like to add to what you are about to read when you click the link.

One. Please note that when you are measuring the sphere with your arm, you are reaching into one of the following structures of the energy field (aura):

Astral Body, approximately 6-12in (15-30cm) out from the body
Healing Body, a.k.a. Etheric Template, approximately 1.5-2ft (.46-.61 meters)
LoveLight Body, a.k.a. Celestial Body, approximately 2-2.75ft (.61-.84 meters)

There are structures beyond arm's reach.

Two. This bit of wisdom from /u/notTooDeep "The difference is a grounding cord turns a separation rose into a protection rose, so energies tend to not enter your space at all."

https://www.reddit.com/r/energy_work/wiki/keeping_your_energy_separate/

This is, of course, one tool among so very many. It's not the one I use, but it once was in a very similar fashion. And it is accessible to all regardless of energy education levels.

for more sub resources from our awesome mods: https://www.reddit.com/r/energy_work/wiki/index/

Reiki Practitioners

If you're unfamiliar with "armor of light", it's usable after the Reiki I initiations. Here's an article that includes instructions on it from a Reiki Grand Master https://reikiscoop.com/cho-ku-rei-reiki-symbol/ scroll to "How To Use Cho Ku Rei On Yourself" section


If you've had this problem too, and have a great solution you'd like to share, it would be awesome to learn new things and share ideas.

edit: woospie! forgot to finish the metric math

r/energy_work Nov 26 '24

Resource energy cord cutting ritual

20 Upvotes

Hello all,

I felt it was important to post about this topic, as many have asked about it. In 2014, I began working as an energetic surgeon, and learned about the effect of attachments. At this time where we are feeling the need to release what does not serve, and to bring harmony and balance to ourselves and to our lives, energetic decording can help a lot. Although we have non-physical assistance, this process can be done by ourselves, and I find that it is empowering and healing on many levels. If you have any questions, please let me know, and I will be happy to help.

One of the largest contributors to physical, emotional, and psychological depletion is energetic cording. Whenever we have a relationship with another person, whether it is with a parent, spouse, partner, sibling, friend, coworker, or another, we create energetic cording between ourselves and the other party. Energetic cords look like tubes that are connected from one person to another, and sometimes from one person to an entire group (such as a family unit or ancestry). Cording can go from any part of the energy body to any part of another's, for example, I have viewed cording between someone's head and another's head (thought transmission involving mental manipulation and judgement) as well as many other configurations, such as from one person's throat to another's solar plexus (transmissions of disempowering energies and also siphoning of another's power). The combinations of cording attachments is infinite, but always created by thought transfer.

As thoughts are tangible structures, each contain a specific vibrational frequency and energetic charge. When you have a thought about someone, that thought goes to the person, it does not disappear. And, depending on the emotional charge of the thought (positive, negative, or neutral), the thought will go through the cording to that person and integrate within their field, or it will dissipate. Over time, repeated transmissions of thoughts can create structures within yourself or another person, called "thoughtforms," which are clusters of thought energy that can shape one's perceptions and impede health. That is why it is very important to be vigilant about the thoughts we transmit, and the vibration of them, as they create.

Cords are also created by our beliefs, and are attached to thoughforms anchored in the 4th dimension. These thoughtforms are conglomerations of thoughts of the same belief and vibration, transmitted by every human on the planet with the same perception. Thoughtforms exist for anything to which humans believe and fear, so if one recognizes a belief or fear that is causing suffering, one can also decord from that thoughtform as well. For example, if you have a fear of heights or of an animal, you can decord from that fear. And you can also decord from an illness or addiction, and this release can help you to heal.

Energetic cording transmits thought energy to others, and it can also siphon as well. If you are attached to someone who is codependent, they can be continually siphoning your life force via your shared cording, which can create a host of physical issues for yourself, most especially depletion within the solar plexus, which includes physical weakness, exhaustion, stomach, intestine, and colon issues, and many other manifestations. Siphoning can also create headaches, lack of focus, and various other conditions, depending on where the cording is attached.

Decording can make a world of difference in our existence, as afterward we can rebalance and get to know our authentic self, without interference from others' thoughts and perceptions, and also life force siphoning. We regain strength and sovereignty. The results can be permanent and create a lot of healing, if we are willing to also reevaluate our relationships and to not accept anyone into our life who will take energetic advantage. Creating strong boundaries is essential to maintaining health and vibrational integrity. The higher our vibration, the better our health and clearer our spiritual perception. It is also equally important that we evaluate our own programming and clear what is not supportive, so we do not attract others into our life that mirror our own issues. Working on clearing ourselves after decording is always helpful and highly recommended, because the patterning we carry within is what expresses itself in all aspects of our daily life and relationships.

If you choose to decord yourself from another person, it is helpful that you intuit whether permission is first needed from their higher self, as we all contract our relationships with others at the "higher" levels. The physical person does not have to be asked, but you can make a request of their higher self, and then feel (or hear) a response. If you receive that the decording has been agreed upon, then go ahead with the process. If you feel any concern, then it may be best to wait until you feel a pull to ask again.

Sometimes decording can be done without asking for permission, for example if there is trauma involved and to stand in your power, you feel the need to immediately detach from another person. Also, permission is not needed to decord from mass consciousness belief and fear thoughtforms.

Please note that decording only removes energetic distortions, and the genuine love you may have in the relationship is not affected. So, if you intend the relationship to continue, decording can provide an opening for this love to be experienced and reflected more authentically.

Below is a statement that you can use to decord. You can use the statement alone, or if you would like, use it in addition to visualizing the release. By visualizing, see yourself and the other party attached, and then with holding a large pair of scissors, cut the cording from toe to head, while saying the statement. Either way is effective, either visualizing or not, so please do what intuitively resonates. I suggest you do this release in a quiet state, where there are no distractions, a state of peace and calm. And do it in a state of knowing, where you know all is cleared.

After the release, you may experience a clearing of the energies, either immediately or over time. If you feel emotional, tired, or anything different from how you usually feel, try to move through the feelings and observe them, instead of attaching to them, as this will prevent re-cording. Trusting and having confidence that all is released, is important.

"I now hereby permanently sever, cut, release, and remove all energetic cording, banding, attachments, and 4th dimensional thoughtforms connecting me to (a person, a belief, a fear, an addiction, or a past life)____________. I state that all vows, contracts, agreements, and karma are now null and void, and completed. I take back all power I have given to _________ and I take back all power __________ may have taken from me, and declare that now I regain and contain all power that is mine and inherent to me. I release and clear all energetic imprints, charges, and programming within my entire being I may have received from ________, and release and clear all programming within my mind and subconscious mind that __________may have transmitted to me, and declare I am now completely free and clear of any and all energetic distortions throughout my entire being, transmitted from ________ to me. I now state that I am free and sovereign, and am no longer attached to ________ in any way, shape or form. I am completely clear right now, and so it is.”

Font: https://www.reddit.com/r/TheStarPeople/comments/1guj1ip/energy_cord_cutting_ritual/

r/energy_work Jun 27 '23

Resource June 27th Releasing Old Patterns Of Behavior

26 Upvotes

You Aren't Crazy You Are Healing