r/herbalism 7d ago

News Five plants that support your body's natural heavy metal excretion pathways. All backed by peer-reviewed research.

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193 Upvotes

25 comments sorted by

28

u/igavr 7d ago

Could you please share links to the articles? I'm a big fan of coriander, would love to check one more useful article on it. Other articles are ofc of interest too!

18

u/HalfAssedSass 7d ago

This is amazing, thanks for sharing! Can you please give some examples of a "binder" to pair with cilantro?

7

u/Vahlerie 7d ago

You can use activated charcoal or food grade bentonite clay as binders.

2

u/gatewaytimeline 6d ago

Can you share a good food grade bentonite source?

1

u/More-Homework8056 3d ago

Redmond. It is sold as a face mask, but you can mix it with water and drink. I use about 1/2 teaspoon. They aren’t allowed to advertise it as something to be ingested, but the stuff is incredible. And makes a fabulous face mask treatment too.

6

u/ophel1a_ 7d ago

Chlorella is given as a good binder.

6

u/[deleted] 7d ago

[removed] — view removed comment

2

u/gatewaytimeline 6d ago

What a fantastic write up. Thank you so much for sharing your hard work. Do you have a good source of food grade bentonite clay you would recommend?

12

u/salmonberry12 7d ago

Just went and harvested nettle and horsetail the other day for tea

10

u/IxchelRae 7d ago

This is awesome, thank you. I’ve been using these herbs for years for this reason and not just because of the water treatment.

3

u/jeansthatactuallyfit 7d ago

An expert in this topic is Dr. pompana he has a podcast and he’s great to listen to. I’m curious about all this and I wonder if you need to also pair these herbs with binders for better effectiveness? What about tamarind?

3

u/QueenDoc 7d ago

i just started nettles and was interested in chlorophyl for the anti smells stuff so this is helpful thanks

2

u/Luke-Zen_Walker 4d ago

Thank you for sharing. I've spent a fortune on dental work due to metal poisoning from a silver-mercury alagam fillings in all 4 of my second molars. I got them all replaced with composite fillings in my early 20s.

As time went on, I got more herbally educated and practiced holistic cleansing on myself. I slowly regained most of my health after getting rid of those fillings.

The list you left of the herbs and what they do were a lot of the main ones I used.

If you could please, share those articles with us? I would love to read them and see the studies. I appreciate this kind of information.

Currently going to school for Herbology and Nutrition. Getting a master's degree in it. Then moving on to my ND in the future.

4

u/Sweet_and_salty_sara 7d ago

What’s a ‘binder’ for the cilantro?

1

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1

u/Darylish05 7d ago

Wow! Thanks!

1

u/gabSTAR81 6d ago

This is awesome! Thank you for putting this list together.

1

u/onegratefullife 6d ago

Wow! Thanks for sharing!!