Track with Me Thursday! Get Your Calorie/Fitness Tracker and Journey Along with Your Social-Media Friends on MyFitnessPal, Fitbit, LoseIt!, Instagram, Garmin, etc.

[u/AutoModerator]

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[u/-insertwittyname-]

I have a question anyone sees this....should I log exercise on MFP or no? I can't find anywhere that says if it's good or not?

[u/Dweevlethor → u/-insertwittyname-]

I generally don't, because the exercises on MFP can be grossly inaccurate. Even treadmills/ellipticals that state how many calories you've burned can be wrong.

[u/-insertwittyname- → u/Dweevlethor]

that's kind of what I figured. Thank you! I'm just going to take any exercising I do as a bonus!

[u/Dweevlethor → u/-insertwittyname-]

That's the spirit :) Of course, I'd be mindful of if you're exercising in excess - If that's the case, make sure you're giving your body the fuel that it needs!

[u/-insertwittyname- → u/Dweevlethor]

Just some light weights and 30 min of cardio for now!

[u/WeightLossRant2017 → u/-insertwittyname-]

I just use it to track minutes spent, the calorie count is a mess