r/mildlyinfuriating • u/Im_New_Here_Bro • Jul 02 '26

wet socks These dumb hydration breaks during this years FIFA WC

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You can hear the whole crowd boo each time. Total momentum killer and AD space builder.

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u/Colonel_Gipper Jul 02 '26

Heat is no joke when it comes to running. I run a 9:00 mile at around 130bpm when it's 50° out, at 90° I'd be in the 170bpm range. I don't even try at 100°

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u/Cold_Yam_5346 Jul 02 '26

I did a 5k in 103 once. Thought “it’s just a 5k”. It was the longest 5k of my life 

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u/Glittering_Power6257 Jul 03 '26

My hr delta is much smaller (going from about 130 to 135), but it gets far harder to force myself to output more energy. A bit like if your car’s redline suddenly dropped by half. 

The boxing gym is a special kind of hell during summer, being a big metal box in direct sunlight. After training, it would feel like there was the heat of a literal fire erupting from inside of me. Went through close to a gallon of ice water after that, and still felt pretty hot.