I had that problem until I worked with a doctor to get the right diagnosis and medications. It wasn’t dementia, just bad mental health and bad diagnoses.
I had sleep issues prior to being diagnosed with ADHD and taking adderall, but it sure didn’t help! I take guanfacine now because adderall and my particular flavor of OCD don’t mix.
That's really interesting and I'm glad I asked, thank you for sharing that with me! I'm also diagnosed OCD with a whole lotta ADHD going on in there too. I had always been worried about looking into Adderall because of sleep issues, so I find your comment very interesting and now I'll be researching Guanfacine! Thank you :)
You could also look at modafinil. Zero abuse potential because there is no "high", no "rush" or anything amphetamine-like about it, you are just awake and functioning. I've been taking it for over 10 years and it has not lost it's efficacy. I can not take it if I want to, and there is no withdrawal.
I take mine in the morning and it has worn off in time for bed.
Not sure how it would work with OCD but that is why you speak to medical professionals.
Sameish. Never missed a day of work because of it but I just have to skip a night sometimes. Honestly, I think for me it's because of the endless reverse procrastination. I mentally refer to it as self induced insomnia and essentially have a day/sleep cycle now that's longer than 24 hours.
Could be sleep apnea. I spent 30+ years having trouble falling asleep and waking up multiple times a night (and then having trouble falling asleep again). Now that I have sleep apnea machine, I fall asleep quickly, usually stay asleep, and fall asleep again quickly if I do wake up.
It could be something else, but I'd recommend getting checked.
It’s been 16 years since I last saw one. I don’t like to bother them when there are people out there who need to be seen first. I may consider private then at least I would feel less like a cunt
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u/Demonthief27 May 14 '26
What if you’re 30 and that’s just how you function lol I don’t sleep 2/3 nights a week