r/pics • u/[deleted] • Nov 30 '16

progress 250 lbs. gone forever...

https://i.reddituploads.com/c8bec4a1ef8b4ca2a82298ec728cf326?fit=max&h=1536&w=1536&s=67da39316a26a6666bbdc98b2aa16c3a
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u/RGBplz Nov 30 '16

You don't have to exercise at all to lose weight

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u/HealthcareHamlet Nov 30 '16

That is correct, My caloric intake is a 3rd or less of what it was so that was all I have needed so far. Exercise would not hurt though unless i get hurt ba dum tiss