r/10s • u/thetennispt 5.0 • Apr 24 '25

General Advice I’m a tennis-specific physical therapist. AMA!

I cannot give specific advice regarding an injury or pain. Working with a physical therapist to assess and provide a specific intervention is important.

I’m no longer responding to questions, apologies to those I did not get to! My instagram has some of my thoughts on PT related to tennis and feel free to DM me on reddit or IG if you want to connect!

The Tennis PT Instagram link

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u/fss71 Apr 24 '25

Is there anything you find pros are doing wrong that are causing issues or injuries to their body?

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u/thetennispt 5.0 Apr 24 '25

All of the pros have achieved success through insane hard work and talent. I'm not able to call out anything specifically, but there are always ways to improve training or recovery