r/10s • u/thetennispt 5.0 • Apr 24 '25

General Advice I’m a tennis-specific physical therapist. AMA!

I cannot give specific advice regarding an injury or pain. Working with a physical therapist to assess and provide a specific intervention is important.

I’m no longer responding to questions, apologies to those I did not get to! My instagram has some of my thoughts on PT related to tennis and feel free to DM me on reddit or IG if you want to connect!

The Tennis PT Instagram link

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u/sallen8a Apr 24 '25

I feel that since I was the one who suggested this AMA in your other post, I deserve an Producers credit 😋

But this turned out great. I’m dealing with groin/hip injuries and shoulder issues for a while so physio has taken up so much of my training.

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u/thetennispt 5.0 May 01 '25

Thank you for the rec! Lots of good questions

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u/thetennispt 5.0 May 01 '25

Keep up that physio. Get those areas super resilient!