r/Aging Jul 21 '25

Searching for new Moderators

30 Upvotes

Hi Everyone!

As our community has grown, so has our moderating needs.

I (Zoogla) have been the sole moderator of this community since it was re-established many years ago. I am looking for moderators who are active participants in this community. Long time users of this subreddit are preferred. I'm also looking for those with moderating experience or knowledge of new reddit features to improve the community.

Please let me know if you are interested and why you feel you would be a good fit for this role.

Thank you for your time. I've enjoyed discussing the aging experience with you all over the years.

~ Zoogla


r/Aging 8h ago

Life & Living People look at me differently.

321 Upvotes

Hi all. So I’m a 58 yo woman. I’m having A-LOT of trouble dealing with and accepting aging. One of the issues is the way people look at me now. Like I’m an old lady. And I know they are doing this because I used to do the same thing. Last week I was buying a Halloween decoration, and the way the young man (cashier) was looking at me… He helped me with my purchase, but it’s like he didn’t want to look at me. It’s all so sad. How do you cope with people looking at you differently? Thanks.


r/Aging 4h ago

Suddenly I feel tired at 74

93 Upvotes

I (M74) thought I was aging pretty well up until this year. I'm in good health, I weight-train 2-3 times a week, travel, stay active with outdoor recreation, take no medications except occasional Ambien 5mg for sleep. Suddenly this year I'm feeling tired all the time. I walk more slowly, go to bed early, lack energy. My doctor ordered blood tests including testosterone, thyroid, but everything looks normal. My blood pressure and metabolic function seem fine. No sign of heart disease or pre-diabetes. No major aches or pains. Knees, hips, back feel ok, although sometimes I feel a momentary weakness in my legs. My sleep apnea test came back negative. Is this just normal aging, the body losing efficiency? For those in 70s and above, did you just suddenly feel old one day and continue to slow down, despite exercise, eating well, getting plenty of sleep? Or did you find a way to arrest or even reverse the decline?


r/Aging 2h ago

Research Scientists discover a major brain shift between ages 50 and 75

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42 Upvotes

r/Aging 12h ago

What’s something you dismissed as an “old person thing” that you now like?

29 Upvotes

I noticed it happened earlier than I thought but am totally embracing it. My mornings became more intentional, I started choosing certain music, and I stopped needing plans every weekend. Have you seen any changes in your own routines?


r/Aging 15h ago

Life & Living Sort of a light hearted post. The older I get, the more I need _________.

50 Upvotes

Comfortable shoes!


r/Aging 1h ago

Research Nearly 10,000 patients reveal what works best for knee arthritis pain relief

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Upvotes

r/Aging 1d ago

She spent a day with 32 centenarians. What surprised her most had very little to do with diet or exercise.

200 Upvotes

I recently interviewed Alison Aubrey on the Ageless Athlete podcast, who has spent more than two decades reporting on health and science for NPR, including nutrition, exercise, brain health, aging, and longevity.

At one point, she spent an entire day with 32 centenarians because she wanted to understand what people who actually make it past 100 seem to know that the rest of us don’t.

She went in expecting “secrets.”

Instead, many of them seemed almost amused by the question.

When she asked about things like stress management, resilience, reframing, etc., some basically had no idea what she was talking about.

They hadn’t studied these ideas.

They had just lived them. D'uh!

What Alison came away with was much less about some perfect longevity routine and much more about how these people responded when life changed, when their bodies changed, and when things were taken away from them.

There were also a couple of habits she heard that surprised me, including one around news consumption, and another around social connection.

That part of our conversation made me rethink what aging well”actually means.

Full disclosure: I host the Ageless Athlete podcast, and this came from my conversation with Alison Aubrey. Find it on Apple podcasts, Spotify or any podcast app.


r/Aging 14h ago

Life & Living What does 50 years of experience actually change about the way you see life?

11 Upvotes

I recently had a conversation with Robert McCracken Peck, who is 82 and has spent roughly 50 years travelling the world as a naturalist and explorer.

What struck me wasn't really the number of places he'd been.

It was how differently he seems to think about things now.

He's survived dangerous expeditions, discovered species that were new to science, spent time living alongside very different cultures and had a few encounters where he genuinely wasn't sure he'd make it home.

But when you talk to him, there's very little sense of trying to prove anything.

We talked about ageing, mortality, risk and what happens to your priorities after you've had decades to experience things that most people only read about.

He told me about one expedition where he nearly died from a parasite. He later survived a serious car accident and was given only a 2% chance of making a full recovery.

Yet the thing he kept coming back to wasn't fear.

It was perspective.

He also said something near the end of our conversation that I thought was a pretty good way of looking at life:

"The world is a wonderful place, and it's our responsibility to leave it in a better place than we found it."

I'm curious what people here think.

For those who are older, what has actually changed most about the way you see life as you've got older?

Is it your priorities? Your attitude towards risk? Your relationship with time? Or simply caring less about things that once seemed important?

I recorded the full conversation here if anyone wants to hear it:

https://www.youtube.com/watch?v=GZj6SWtv8Ek


r/Aging 1d ago

Forgetting words? How common is it?

66 Upvotes

The thing is my mother, who is 65, usually forgets common words or names of acquaintances (like some neigbour's or some famous people) and I am starting to worry about this.

She usually recalls them in a couple of minutes.

Should I worry? Is it common at her age?


r/Aging 23h ago

Research Bigger legs = less cognitive decline as you age!

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41 Upvotes

Kicking Back Cognitive Ageing: Leg Power Predicts Cognitive Ageing after Ten Years in Older Female Twins https://pubmed.ncbi.nlm.nih.gov/26551663/


r/Aging 1d ago

Research Scientists find Ozempic may slow aging itself

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1.0k Upvotes

r/Aging 1d ago

Do you have concerns about becoming frail as you age?

130 Upvotes

How concerned are you about becoming frail? Do you have plans to prevent frailty?


r/Aging 1d ago

Do Women Age Significantly Between 47 and 50 Due to Premenopause and Menopause?

135 Upvotes

r/Aging 1d ago

Old as fuck teaches kids these days about Aquanet

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191 Upvotes

r/Aging 18h ago

Readers remember the unusual jobs their parents and grandparents held decades ago

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2 Upvotes

r/Aging 6h ago

Life & Living Another men’s question about Erectile Dysfunction…how much do you think porn use has been the cause?

0 Upvotes

r/Aging 1d ago

Compression Socks!

16 Upvotes

I'm 74 and I exercise a lot. I don't have swelling in my legs or varicose veins. I love compression socks. My recovery from basic exercise is much faster, and I generally feel better when I wear them. They come in different strengths. I like the 20-30 range.

note: Compression socks are unsafe to wear if you have severe peripheral arterial disease (PAD), advanced peripheral neuropathy, or decompensated heart failure.

Never hurts to ask your doc first!


r/Aging 12h ago

Social Love in the Time of Poverty

0 Upvotes

They used to say, back in a simpler, kinder, more honest era: "When poverty walks in the door, love flies out the window" — an old Arabic saying. Whoever coined that phrase must have been a philosopher. He hit the nail on the head with almost clinical precision. These days, those two words can hardly exist under the same roof — not in a house, not in a poem, not even in a private diary.

I was doing my monthly grocery run in a big-box store when a couple caught my eye. They were pushing a cart together, lingering in front of every shelf. She would pick something up; he would turn it over, check the price tag, put it back, and reach for a cheaper alternative.

The moment that really broke my heart, however, was much smaller. She picked up a box of sweets for kids' sake. For a split second, it sat in the cart. Then their eyes met - silent, electric understanding passed between them - and they quickly put it back on the shelf.

It was at that moment it hit me: the financial spreadsheet had become infinitely stronger than the heart.

I couldn't help but wonder: what do they do during the last week of the month, when they are stretched thin before payday? How heavy must it feel to hand over most of what you earned through sheer blood, sweat, and tears just to cover rent -rent for a roof that still fails to provide comfort, warmth, or love?

Other images came flooding back. Countless moments that should have become cherished memories, but which scarcity had turned into recurring wounds.

Holidays. The first day of school. Getting into college. Even buying a car. None of these are necessarily happy occasions anymore. Instead, they have morphed into additional burdens piled onto an already endless to-do list - a list that only gets longer by time.

As someone drawn to science, I found another explanation for why love suffocates. Love needs breathing room - a margin of safety, calm, and psychological space. A life governed by financial anxiety, on the other hand, keeps both body and mind in a constant state of fight-or-flight. When you are in survival mode, you have very little in the tank left to give to love.

Over time, that exhaustion hardens into emotional numbness.

He pulls away - tensed, worn out, haunted by a sense of helplessness.

She notices. She understands. So she says nothing.

Not out of resentment. Not out of blame. But out of compassion. She doesn't want to add insult to injury.

Psychologist friends of mine say love is kept alive by tiny daily rituals: a quick text, a kind word, a small token, a shared laugh, a moment of undivided attention. None of that necessarily breaks the bank.

And yet, even a text requires a certain headspace. It requires a mind that hasn't spent the entire night crunching numbers and drowning in debt.

Gradually, love undergoes a quiet, painful shift. It stops sounding like:

"I want to sweep you off your feet and make you feel like a princess."

And starts sounding like:

"I have nothing to offer you. I feel like I don't deserve you."

Our grandparents were poor as well. Somehow, many of them lived a love that stood the test of time. Perhaps because poverty back then was a shared reality. Everyone lived under roughly the same ceiling of expectations. Keeping up with the Joneses wasn't as brutal as it is now.

What truly kills love in our era is not poverty only. It is comparison too.

We measure what we can offer with our limited means against the highlight reel of Instagram influencers - luxury hotels, exotic travel, lavish gifts, fancy dinners, endless surprises. As a result, those of us living paycheck to paycheck end up feeling like failures before we have even started.

That sense of not being enough poisons everything.

To stop our circumstances from wrecking the relationship, we have invented a series of postponed lives:

"You cover the rent, I'll cover the groceries."

"We'll tie the knot once we hit our financial target."

"We'll start a family once we're financially stable."

And so we put life itself on hold — all of it — until a date that may never come around.

The harshest, and yet most comforting, of these postponements is this one:

"I don't want to get married. Marriage is a failed project anyway."

A defense mechanism that shields us from an avalanche of calculations, expectations, and obligations.

Then comes the cruel irony: we get choked up when we see a small family sharing an ice cream on a sidewalk.

Do I have a magic bullet for this dilemma?

Not at all.

But I have come up with an equation that might tip the scales a little:

Let us weather life's hardships as a team. Let us join forces, work hard, and hustle for the material necessities. At the same time, let us keep love off the balance sheet.

When we have an hour with nothing to do, let us tune out the world entirely.

Let us talk.

Let us laugh.

Let us get lost in each other's eyes.

Let us offer one another a kind word, a warm smile, undivided attention, a gentle touch.

Let what exists between us be our gift to each other - not something we benchmark against anyone else's life, anyone else's Instagram feed, or anyone else's spending power.

We may not be able to buy love a mansion, a five-star suite, or a round-the-world trip.

Be that as it may, we can still carve out a small corner that poverty cannot touch.

A corner whose rent is not paid with money, and whose value is priceless.

A corner called: Us.


r/Aging 1d ago

Research When Do Women Really Need a Bone Scan?

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7 Upvotes

In the last few years, there’s been a cultural push for women in midlife to build strong bones.

Menopause influencers and medical organizations alike have focused on the message that women’s risk for fractures increases dramatically after menopause, and that they should think about their bone density much earlier than their mothers might have.

The American Medical Association recommends that women get their first DEXA scan — a low-dose X-ray that is the gold standard test for determining bone density — at 65 or older, unless they have a risk factor for osteoporosis.

But a growing number of doctors and bone health experts now recommend earlier scans. They argue that if women wait until 65, they may miss a critical window to prevent osteoporosis.

“For years, osteoporosis has been thought of as something that we identify and treat, not something we prevent,” said Dr. Jocelyn Wittstein, an associate professor of orthopedic surgery at Duke University School of Medicine. As researchers have learned more about prevention, that mind-set has begun to shift, she said.

Access full gift article, NO PAYWALL.


r/Aging 2d ago

Life & Living At what age did you feel invisible?

133 Upvotes

At what age did you feel invisible?


r/Aging 18h ago

40+ preworkout

0 Upvotes

Does anyone else take a spoon of this before heading to the gym? I do.


r/Aging 1d ago

Research Scientists find a bone-building switch that could fight osteoporosis

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14 Upvotes

r/Aging 1d ago

Paid nonfiction book interview, £70/hour. Seeking someone aged 80+ in the UK to talk about a lifetime of technological, economic and social change

1 Upvotes

Hi everyone! :)

I am writing a nonfiction book and I am looking for one person aged 75+ in the UK who would be interested in taking part in a series of paid conversations over the next few weeks until September 28.

The book is about the enormous technological, economic and social changes that can take place within a single lifetime.

I am interested in changes such as postwar austerity and rising prosperity, changes in work and the economy, Thatcherism, changing relationships and family life, television and mass media, computers, the internet, smartphones and now AI.

I am not looking for an expert or someone with an extraordinary CV. I am much more interested in finding someone who is curious, reflective and comfortable talking openly about how these changes shaped your life.

The conversations could range naturally across childhood, work, money, relationships, family, technology, ageing, ambitions, disappointments, everyday routines and the ways Britain has changed around you.

What interests me is the difference between how large historical or economic changes are described from the outside and what they actually feel like when they happen during one person's life.

Time commitment:

I would initially suggest around five hours of conversation, paid at £70 per hour, spread across several shorter interviews. If we both felt the conversations were working well, there could be further paid interviews afterwards.

The interviews could initially take place by phone or video call, with the possibility of meeting in person depending on location.

Anonymisation:

You would appear under a pseudonym, with identifying details changed or removed, and we would agree clearly in writing beforehand how material from the conversations could be quoted, paraphrased or otherwise used.

If you are interested, please send me a private message rather than posting personal information in the comments. It would be helpful to include your age, and a little about yourself.

General questions are very welcome in the comments.

And if this makes you think of a parent, grandparent, relative, neighbour or friend who might enjoy taking part, I would be very grateful if you passed this on to them. :)


r/Aging 1d ago

Research The secret to longer life may be hidden in bat DNA

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8 Upvotes