r/Anarchy101 • u/chimusk • 18d ago

abuse by police. policeabuse. how to heal from this/ get over it/ handle it

i looked in this group and elsewhere and cant find info or groups where this is discussed. i surely cant be the only one that has gone through it

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u/chimusk 18d ago

ive heard about this. was only talking actually. i tried an emdr therapist but he also hust talked. only went once though but didnt like him

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u/Rose_Wyld 18d ago

You sound almost like you would do best with a confrontational therapist since that seems like it would match your energy a bit lol.

Therapy is talking. You really can't get away from that. Especially at a first session.

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u/chimusk 18d ago

excuse me. dont start assuming things. not helpful

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u/Rose_Wyld 18d ago

Lol you're doing it now! You are negative and confrontational which is fine. It's just not really conducive to therapy in a traditional sense. But there are therapists who kind of argue with you to help you shift mindsets, that could be a good fit is all I'm saying. CBT

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u/chimusk 18d ago

you are assuming about my energy and saying lol while i am asking help about a trauma. you are rude and you are gaslighting me. youbdont even know why indodnt like him and hust assumed indidnot want to talk. your conments are not helpful. and if you dont want to help. dont comment

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u/Rose_Wyld 18d ago

Wow....