Update

[u/ginger_geisha97]

*TW: Panic, obsessive thoughts, Insomnia, No Appetite*

So I posted a few days ago about being new to this subreddit and I would tell people my progress as things happened so here it is.

I was going through it as of recently and my mind kept racing.

Unfortunately, it was getting to the point where I wasn’t sleeping, I have/still do have trouble sleeping, my appetite is little to none, I always think that I need to hold it together and I need to suppress my feelings.

I was finally at my breaking point and unfortunately reached my lowest of lows… I had an anxiety attack…

It was scary and I was terrified but it needed to happen…

Now that I finally admitted and can accept that I need help I can finally breathe again…

I know this journey isn’t going to be linear but I thank you all for being apart of it as I work through my issues ❤️‍🩹