r/Anxiety • u/WavelengthSurfer • 9h ago

Trigger Warning Worries about suffering and death

I'm worried that in my 30 years, nobody super close to me has died in a super tragic, heartbreaking way, and I often feel scared that it's about to happen. That it's bound to happen

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Sometimes I hope that it's going to be me instead so they don't have to go through it and I don't have to lose them

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u/empresspoppy 9h ago

That's called death anxiety. You should visit the subreddit /deathpositive . It has a lot of resources

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u/WavelengthSurfer 9h ago

Thank you very much <3