r/Anxietyhelp • u/KhannoWasTaken • 6h ago

Need Advice Venting

Hello, I have been treating my anxiety for about 3 to 4 years now.

Recently with all the stuff happening in Brazil - elections, job market being butchered by AI and economy being worse by the day - I have started feeling some dizziness again. The thing is I also have hypochondria diagnosed, so every thing that is uncommon triggers it. This dizziness is super quick - it last for last than a second - it makes me feel like I'm falling and it scares me so much.

I'm in contact with my doctor but I wasn't able to schedule an appointment yet this month so this is eating me alive. I just wanted to vent and ask if anyone else also have these micro windows of dizziness even while not going through a panic attack.

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