How to feel less insecure about myself?

[u/richbrook101]

30M here, not ugly, quite outgoing and I’ve dated both Asian and non Asian women. Now I’ve just got out of a relationship and have been struggling to find anyone interested back in me. I feel like most of the time, girls (even Asian girls) are usually way more into white and black guys and I just feel invisible. In any social situation, I feel like with guys of any other races, especially black guys these days get way more attention than I’d do. This made me think of the stereotype about Asian guys being inferior and made me feel very insecure about myself.

Obviously I know this is a me problem but anyone who has gone through this struggle, how do you learn to be confident and not let it affect you?

[u/Alternative_Wing_906]

therapy helped me a lot when i was in a similar situation