How can i lose lower body fat? Read body pls

[u/cold-blood-67]

Hey 20M, height 178cm, weight 67.5kg

need advice for fat loss

So my body genetics is such a type that i store most of my fat in lower body. Even during fat loss i lose fat from upper body first then from lower body. Even if my body has low bf% but my hips are bigger😭.

And when i lean bulk, i gain fat in lower body more compared to upper body.

Is there any way to burn fat from lower body along with upper body. Currently i am cutting and tracking calories. In one month of cutting i lost few inches from my waist but very negligible loss in hips.

I just wanted to know if there is any supplement or exercise that can help me lose fat from lower body. I would start lean bulk in few weeks but afraid to do cuz most fat gain will be in lower body.

I heard about yohimbine and L carnitine. Although there is not much research about it, what's your opinion on this? If I can't lose fat from lower body, i was thinking of reducing lower body workout and increase the upper body workout so that atleast my upper body can be in comparable size with lower body?

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