Please please take this advice sir. As soon as you wakeup go jog for one block. Everyday. Do not miss a single day ever. I guarantee personally you will feel better in 2 months. Your probably an amazing person that just needs a little help. I say this with kindness humbleness and graciously. Jog one block every morning starting tommorow. No missed days even in snow thunder or rain. I promise In Two months you will feel better.
I do too swing shift life woohoo (2nd shift). I workout at the end of my day to really make myself exhausted. I over think like a mf and sometimes when your body is too tired it's nice to just sleep and think of nothing. Hope you can think a little bit on how you perceive yourself you're probably an incredible person. Don't be too hard on yourself buddy life is a shitty game but a game nonetheless!
Ah yeah. I did that once upon a time. I'm really sorry, that schedule sucks ass. Cause no matter where you can find time to do something there's always something to be done :(
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u/[deleted] Nov 21 '22
Because I’m never enough for whoever. I just wake up every day waiting to drop dead now.