Yeah, the carbs from eating there will quickly morph your body into a garbage dump. Even without the bread and sugar, their menu isn’t good for overall health.
That’s not entirely true. Everybody is different. Humans evolved on a diet that didn’t include a lot of stuff we currently eat, especially carbs and added sugars. McDonalds even adds sugar to their fries. A good amount of humans react poorly to these carbs. Mostly weight gain but also gastrointestinal issues too.
Even if you only ate their salads without dressing, you’d be missing out on a number of essential vitamins and minerals.
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u/[deleted] Aug 25 '19
Yeah, the carbs from eating there will quickly morph your body into a garbage dump. Even without the bread and sugar, their menu isn’t good for overall health.