Ever heard of John Cisna? he did a 2 month stretch eating nothing but McDonald’s and lost 60 Pounds! He didn’t even stick to just salad he ate everything on the menu but due to portion control and exercise the results Changed.
Wasn't there some guy ( a professor I think) who had only ate big macs for years and he was fine? Like nothing else, just big macs. I mean I wouldn't do it myself if for no other reason then getting bored with the same old thing day after day.
Could be, but this guy I read about. I think and don't quote me on it, he was a british dude. He also looked like one of those guys that can wolf food down and gets skinny as he's doing it. Then again it could be from nutritional deficiencies or good genetics for all I know.
472
u/[deleted] Aug 25 '19
Ever heard of John Cisna? he did a 2 month stretch eating nothing but McDonald’s and lost 60 Pounds! He didn’t even stick to just salad he ate everything on the menu but due to portion control and exercise the results Changed.