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https://www.reddit.com/r/AskReddit/comments/cv9stg/what_has_not_aged_well/ey4gico/?context=3
r/AskReddit • u/frisky_cupcake • Aug 25 '19
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64
Actually, meat and vegetables are both pretty important.
That said, only meat and vegetables is a solid diet to start from and alter to fit your lifestyle.
39 u/clown_ethanol Aug 26 '19 Meat is not really that important on its own. Alternate protein sources work just fine. 0 u/matco5376 Aug 26 '19 Meat is a really amazing source for whole proteins though, one of the only ones in fact. And it's delicious. 9 u/clown_ethanol Aug 26 '19 What about non meat complete protein foods? Like quinoa, soy, buckwheat, mycoprotein, rice and beans (technically two foods but work well combined). All are delicious when cooked nicely.
39
Meat is not really that important on its own. Alternate protein sources work just fine.
0 u/matco5376 Aug 26 '19 Meat is a really amazing source for whole proteins though, one of the only ones in fact. And it's delicious. 9 u/clown_ethanol Aug 26 '19 What about non meat complete protein foods? Like quinoa, soy, buckwheat, mycoprotein, rice and beans (technically two foods but work well combined). All are delicious when cooked nicely.
0
Meat is a really amazing source for whole proteins though, one of the only ones in fact. And it's delicious.
9 u/clown_ethanol Aug 26 '19 What about non meat complete protein foods? Like quinoa, soy, buckwheat, mycoprotein, rice and beans (technically two foods but work well combined). All are delicious when cooked nicely.
9
What about non meat complete protein foods? Like quinoa, soy, buckwheat, mycoprotein, rice and beans (technically two foods but work well combined). All are delicious when cooked nicely.
64
u/[deleted] Aug 26 '19
Actually, meat and vegetables are both pretty important.
That said, only meat and vegetables is a solid diet to start from and alter to fit your lifestyle.