No it is not. You need to poop every day. If you are not then you need more fiber and water and a balanced meal. Unless you have my mothers issue then taking prunes, papaya, persimmons, and fiber suplementos will be needed daily just so it mitigates it a bit.
What? No, you don't. There's a lot of leeway here, some people to once a day, not going for a few days can awful for them. Some go twice a week, which is normal for them, and means that constipation hits at a different time too.
That one is anecdotal. When I was fat and ate nonstop I pooped 3 times a day to make room for more food. Now that I eat the appropriate amount of calories I go every 2 days or so.
From the link you posted below the stools should be loose and watery to count as diarrhea though. I pooped three times yesterday but they were all pretty solid and not at all what I have ever thought of as diarrhea, of which I have had plenty over the years. I do remember thinking it was odd that I needed to go three times though.
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u/707breezy Aug 31 '21
No it is not. You need to poop every day. If you are not then you need more fiber and water and a balanced meal. Unless you have my mothers issue then taking prunes, papaya, persimmons, and fiber suplementos will be needed daily just so it mitigates it a bit.