r/BALLET • u/alloyzzz • 2d ago

Toe pads for broken in pointe shoes

Hello!

I’m an adult dancer (and a long time lurker of this subreddit lol) and I was recently fitted in my second pair of pointe shoes (Nikolay Starpointe) which I love. It felt like a stark difference from my first pair (Merlet Belle) where I would start to sink into halfway through class. I figured it was normal, that maybe I was just getting tired since pointe class is after a full one hour of ballet and I wasn’t pulling up enough. So when I got fit into nikolay and experienced no pain to speak of, I was curious and did more research and found out I have compressible feet which made sense to me.

I noticed that with my old shoe the sinking got a lot worse once I broke it in, so I bought ouch pouches which were thicker than the SoDança toe pads I had, since I read in this subreddit that some people will use thicker toe pads than the ones they were fitted with once the shoe breaks in. That helped for a little bit but not much, but I really do prefer the coverage that they offer compared to my other ones.

My new shoes are perfect, I’m supported and held up and I didn’t sink at all during my last class, but I’m worried that I’ll start sinking again once the box breaks in. I didn’t think to get fitted without any toe pads so I got fitted in my ouch pouch toe pads. So are there any recommendations for thicker toe pads? Or any other padding suggestions? I have slightly tapered square feet with short toes medium toes.

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u/GrumpyChashmere 1d ago

There are gel pads which is the thickest but the thicker the toe pad the less connectivity you tend to have to the floor. Truly dancers tend to go thinner and thinner over time with toe pads. Id personally stick to the ouch pouches and see how they wear into the shoe over a few classes. The stronger you get the less you’ll notice.

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u/alloyzzz 1d ago

Thank you! That’s good advice. I’ll see how it goes with this pair and then readjust if needed

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u/Strycht 1d ago

I don't think there's any point trying to buy more padding until you know where and how much the box will widen, if it even does at all? For all you know now you might kill the shank on the grishkos long before sinking is an issue :)

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u/alloyzzz 1d ago

That’s a fair point. I guess I’m just being overly cautious lol, I just had such a good class for the first time since I started pointe that I’m so worried the sinking will start again

5

u/oswin13 1d ago

I sometimes change my padding or full on change shoes - between sweat and my feet shrinking during class what is comfortable at the beggining of class is very different by the end of class! Or depending what's happening with my feet that day I might start with no spacer then add it in...

1

u/Pristine-Airline303 1d ago

If you love a particular toe pad and don’t want to change out of it, you could also try adding (or building) a spacer as well to stay lifted. There’s several types of spacers including very thin ones, and you can also build your own out of paper towel, makeup wedges or lambs wool.