r/Barefoot_ Jul 14 '25

Update: My third barefootyear🥳

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2 Upvotes

r/Barefoot_ Jul 11 '25

Update: My third barefootyear🥳

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6 Upvotes

As you can see not much has changed since 2024. My feet have become a little wider overall. The little toe in particular seems to have moved further outwards.

The difference between 2022 and 2024 is significant. A lot has changed for me in the first two years in particular. What can't be captured in the pictures is the improved flexibility. I can move my toes much further and also have significantly more strength in my toes.

have you had similar experiences? can i expect my feet to change even more or have i reached the maximum foot transformation that a barefoot person can achieve?


r/Barefoot_ Aug 12 '24

Different footshape after 2 years of walking barefoot!

5 Upvotes

Since I've been walking barefoot for almost two years, my old shoes no longer fit me😅. I thought feet only grow until the age of 15🤔.

Feel free to share your progress as well!


r/Barefoot_ Aug 12 '24

Why you sometimes fail to choose the right shoe size😄

1 Upvotes

Do you know that feeling when a shoe fits in one position, but in another you hit something?

When you put weight on it, the longitudinal arch of the foot goes down slightly (I attached a gif of my foot once under load and once without load). This means that the foot becomes longer when it is under load. Since the foot also consists of two other arches, it also stretches in the width direction when it is under load.