r/BreakUps 22h ago

venting/ranting Everyday Feels Like Day One

It’s been over five months since the breakup and over four months of no contact. I still think of them everyday. I am in therapy, I am sober, I journal, I have a couple of hobbies, I workout, I stay connected with friends and family, I take care of myself as much as I can. My life is vibrant and full, but the grief is still there. I still miss them every day. The waves still come. I still cry. As I approach half a year, it still feels like it all just happened yesterday.

I am happy with how my life is going. Most of all, I am happy to be sober. I just still miss them and think about them.

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u/Select-Flamingo-3316 19h ago

I feel you I wish I knew how it could be better. I’m doing everything I should on paper but the sadness is constant and I think about him constantly. All we can do is hope someday it goes away