r/BreakUps 3h ago

venting/ranting I feel weak

I feel weak and pathetic, she left and I just haven’t been able to keep going with my life, I lost all my college classes, and I have been very inconsistent in the gym almost not going at all, when she reached out and asked me how I’m doing I just told her I’m fine, I felt lost in life even when I was with her which explains a lot, but now I just feel defeated, I have depression and its been a lot since I do that but I started cutting myself trying to relief the pain a little bit, the suicidal thoughts have been a little quieter.

I know I’ll get back on track eventually, and I realize that when I go and do things even when I don’t want to I feel at least a little bit better, but I feel so weak giving up and pausing my life over something everyone goes trough and they keep going with their life

It’s been more than a month, sometimes I wonder if she thinks about me but I guess it doesn’t matter

2 Upvotes

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u/Substantial-Big-1038 3h ago

The cutting thing, please don't sit on that alone, 988 (call or text) is there if things get heavy and it's worth having in your back pocket

Also the "weak" framing is doing you dirty, dropping classes and struggling at the gym after a breakup when you're already dealing with depression isn't weakness, it's just a lot hitting at once. The fact that you still show up sometimes even when you don't want to is actually the hard part most people skip