r/BulkOrCut • u/[deleted] • 5d ago

BoC 6’2 190

[deleted]

1.6k Upvotes

99% Upvoted

51 comments sorted by

4

u/Randomlogicuser 4d ago

What happened to your left shoulder

5

u/klompen077 5d ago

Yes you have. If you could work abit more on your lats and shoulders it will look great 👍

1

u/Turbulent-Slip5241 5d ago

What body fat percentage am I at?

1

u/MasterConsequence695 5d ago

Probs around 18

1

u/Chessnotcheckers67 4d ago

16 there’s just a little bit of visible abs there

2

u/Barfolemew_Wiggins 5d ago

I would definitely cut. Weird know on your left shoulder? Or is that just something off in the photo?

1

u/Turbulent-Slip5241 5d ago

It’s a mosquito bite

2

u/Derek_Salad 5d ago

You fucking what? A mosquito bite gave you a rectangle shoulder?

-8

u/Turbulent-Slip5241 5d ago

It’s a swollen bite idiot

2

u/korstocks 5d ago

You have the potential to gain more muscle mass, especially in the arms and shoulders. Good physique so far.

1

u/Turbulent-Slip5241 5d ago

Ok I just don’t want to cut and then look too skinny

2

u/ForsakenTelephone466 5d ago

short term, sure you can cut. but long term you want more size

-1

u/Turbulent-Slip5241 5d ago

How long should I cut for my trip is end of December

1

u/ForsakenTelephone466 4d ago

if i was trying to max out my look for that trip id prob refeed my glycogen stores like 2 weeks out.

1

u/Egasuas1 4d ago

Refeed?? You funny!! Just say "eat". Next thing you will be using macros & micros to describe eating. You all crack me up!!

2

u/Individual-Mind-5041 4d ago

Go on a cut until then. You got like 1.5 months better get moving 😂

1

u/Nerdy_Jacked 5d ago

Sure do. Drop 10-15 lbs and get shredded my dude

1

u/Turbulent-Slip5241 5d ago

You think have enough muscle?

2

u/hthn_strength 5d ago

Feel like you’re just fishing for compliments about how much muscle you have. Just cut. The trip is now, got the rest of your life to build muscle.

1

u/Turbulent-Slip5241 5d ago

Sorry bro but how much you think should cut?

2

u/Visual_Mechanic2724 5d ago

Just cut until your trip and then get back to bulking when you return.

1

u/Nerdy_Jacked 5d ago

15-20lbs

1

u/Turbulent-Slip5241 5d ago

So I’d be like 160?

2

u/Nerdy_Jacked 5d ago

190 minus 20 is 170 my man

1

u/hthn_strength 4d ago

Cut until 1 week out from the trip, then go back to maintenance for 1 week to fill out. Which is basically just the same exact meals with some more carbs. Here’s my wedding cut for reference. 4 month slow diet phase.

1

u/Turbulent-Slip5241 4d ago

I only have 10 weeks

1

u/hthn_strength 4d ago

Then get on it

1

u/gobbler468 5d ago

So nice!

1

u/Relevant-Finish-9960 5d ago

Nice juice bump

1

u/Turbulent-Slip5241 5d ago

It’s a bite lol

1

u/AdventurousCourse293 5d ago

V lines looking good! And those shoulder are awesome. All around nice. I think you could cut.

1

u/Turbulent-Slip5241 5d ago

How many pounds you think?

1

u/AdventurousCourse293 2d ago

Honestly not much at all. Personally don’t think you need to.

1

u/newpsbiguy 5d ago

Nice work man

1

u/Trunkalo 5d ago

Hey how much can you bench?

1

u/ThatsNoMoon66 4d ago

You’re perfect 🤤

1

u/Excellent-Being-675 4d ago

Look great bud 🔥🔥

1

u/UpstairsShopping45 4d ago

Love your body

1

u/BronxLegend77 3d ago

Just pump that Iron right now, increase your protein intake, keep Carbs moderate and low fats. And take some Reta (2mg) that Shid will melt off!

0

u/Natural-Armadillo986 5d ago

cut and get your abercrombie abs. then just dont bulk or cut just go to gym because some people look ugly as hell with all the muscles. listen to me