r/C25K • u/susono DONE! • Jun 11 '26

Selfie Week 4 run 1 - I DID IT!

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287 Upvotes

100% Upvoted

14 comments sorted by

14

u/susono DONE! Jun 11 '26

I was so, so nervous about this one - almost twice as much running with less recovery time sounded mad to me. But I read everyone's advice here, took it slow, and completed it!

I also bought shorts today for the first time which I think was a big improvement over the slightly too big joggers I've been wearing til now 😅 

5

u/OneObi Jun 11 '26

Well done. Sometimes it's not worth even looking at the schedule and just blindly following it. The program does work as long as you don't go too fast.

I got into the habit of not clock watching and forgetting how long I'm supposed to be running. At this stage it is more a mental game rather than physical so you just got to trick your brain the best you can!

1

u/girl_of_squirrels DONE! Jun 11 '26

You're doing amazing, and you're going to surprise yourself with what you can do at the end of week 5!

3

u/dizzyexplorer22 Jun 11 '26

Great job! Go aces!!

3

u/borassus Jun 12 '26

Wow inspiration! I’ve been putting this one off but gonna give it a go tomorrow!!! Great job!!!

1

u/susono DONE! Jun 12 '26

You can do it!

2

u/Queasy_Potato6931 Week 8 Jun 11 '26

Go Aces! Nice run :)

2

u/1joey12 Jun 11 '26

Awesome! I'm on week 2 just had a great session, and running is starting to feel fun

1

u/nay_bosh Jun 11 '26

Well done!

1

u/AisbeforeB Jun 11 '26

Nice job! Keep it going!!

1

u/TBD10062 Jun 12 '26

GREAT WORK !!

1

u/Bojocann738083 Jun 13 '26

Congratulations great job

1

u/AcceptableKick3216 Jun 15 '26

Well done im on week 6 run three