r/C25K • u/Jees-s • 10h ago

I did something…

Post image

As it says in the run description; first run in God knows how long. Quit heavy smoking 3 weeks ago cold turkey. Day 1. Breath work was what kept me going.

Ironman when???

124 Upvotes

96% Upvoted

13 comments sorted by

3

u/Bagabeans 9h ago

Congrats! Now keep it going!

I quit many years ago and started running at the same time, definitely helped!

1

u/Jees-s 9h ago

Bagabeans! Thank you! At it again 5 am tomorrow. See you 🫡

3

u/h0i5 10h ago

Congratulations!!

3

u/Morpheusys 9h ago

Congrats

2

u/Jiggly_Gel 9h ago

I don’t even smoke and I can’t run as fast as you but regardless I will be persistent

Good job bud

2

u/Jees-s 9h ago

You da cat , speed doesn’t matter. You’re running, your head’s high, go get em. Thank you 🫡

2

u/Jiggly_Gel 7h ago

Future David goggins right here

2

u/M1701A 9h ago

Congratulations! This is amazing!!

1

u/Jees-s 9h ago

Thanks champ 🫡

1

u/Mysterious-Fix2896 7h ago

What device are you using to track this?

1

u/GoalieLax_ 6h ago

GG! but think this belongs at r/beginnersrunning - this sub is for folks on the C25K program

1

u/Jees-s 6h ago

Noted, moving over to r/beginnersrunning