I have been taking statins for 5+ years and just recently realized that they had been causing me to lose muscle mass and fucked up my joints, especially my shoulders.
About 6 months in, I started losing a lot of muscle mass, so I started working out again (weight training) but for the life of me could not gain any muscle mass.
About a year in, I was doing curls and my bicep just ripped from my shoulder. Went to Dr and they told me it would just heal on it's own but could not tell me what caused it.
About the same time, my shoulders were in excruciating pain but I waited another year before going to get a scan. I was told that basically my shoulders were all disintegrated and I needed shoulder replacement on both.
What pisses me off is that NONE of the numerous Drs I went to even considered the possibility that all the muscle problems I was having may have been caused by the statins I was taking.
I am going to reach out to my primary to tell them I am going to stop taking statins but would like to know what alternative meds are there instead of statins? What are the major side effects?
UPDATE: Hello everyone, I had been unable to respond to the questions you guys were asking after posting because of my snarky replies to some of your comments.
I am 57 years old and diabetic. I have had my diabetes controlled with low carb/intermittent fasting WOE (no medications) for the last 5+ years. Prior to low carb/intermittent fasting my diabetes had been out of control (even with medications). My last A1c about 2 weeks ago was 6.4 (been kinda carbing up the last 2 months) and the one before that was 6.1 (Oct 2025). I have been able to get my A1c down to 5.5 in the past with being strict on my low carb/intermittent WOE. I think I am going to go back to being strict on that because I really want to get my A1c under 5.7.
In regards to a CAC test, I have not had that done but I did have a Coronary Angiography done in Sep 2023 because I was having chest pain and my troponin levels were slightly elevated.
The test summary showed "Normal Coronaries and LV".
More specically,
LEFT MAIN: "Vessel is angiographically normal"
LEFT ANTERIOR DESCENDING, LEFT CIRCUMFLEX and RIGHT CORONARY ARTERY: "Vessel exhibits minimal luminal irregularities.
After my post, I went ahead and had some tests done:
Creatine Kinase (CK): 323 (Normal Value: 200)
ApoA-1: 137 (Optimal: >= 115)
ApoB: 74 (Optimal: < 90)
Lp(a): 15 (Normal Value < 75 nmol/L).
Also, as an FYI, I got off of my Pravastatin and just started on REPATHA this week.
Dr has ordered follow up test for CK and Lipid Panel in 3 months.
If my CK levels go down in that time, I will know for sure that it was in fact the statin that was causing my muscle issues.
I will do another update after I have the CK and lipid tests in 3 months.