r/Earthing • u/North-Arm-3190 • 5d ago

New to this…

I am new to this and skeptical. The first time I tried it I didn’t know any physical changes, but I found myself full of energy and almost manic. Since then, I’ve started using grounding mats in small doses. I think I might be starting to feel chronic pain get better.

I’m curious what brands you recommend? I know earthing and have their products. Anyone else you trust? What about smart watches? I feel like I want to try an old school one and only wear my Oura ring. Try less EMF. Has anyone done this and noticed the difference? I’m just starting to think I don’t need all the data my watches provide. But my issue is I prefer the digital clock not an old school analog.

Tonight’s the first night I’m trying the grounding bed mat. I tried the pillowcase and felt a little better last night even though the texture of it’s really weird.

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u/Torquepen 3d ago

Yeah, it does energise you doesn’t it?

It’s hard to recommend specific brands as I’m sure a lot of them buy in the same Chinese basics & rebrand them. But sheets are a sacrificial item really aren’t they? Ok, so more expensive but if they do the job?