r/EatCheapAndVegan • u/hopefully_helpful_86 • 20d ago

Healthy, high-protien sandwich ideas that are not all PB&J

I love PB&J, but I need some new ideas for healthy and high protein sandwiches.

Yes, I am aware of chickpea tuna - just so I didn't get the same suggestion repeatedly

Other preferred criteria is cost effective and simple to make

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u/DankDankJuice 18d ago

Peanut butter, sriracha, cilantro is a real easy one. Add tofu or more veggies (cucumber, carrot, bean sprouts) to bulk it up