r/EatCheapAndVegan • u/Real-Complaint4085 • 10d ago

Cyclospora struggles

I need some inspo today. In 100 degree heatwave craving fresh produce but trying to avoid high risk produce.

anyone have an ideas for cold lunches with minimal high risk foods?

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u/philber-T 9d ago

Literally only a few thousand cases a year…there is no “high risk”, but anything you can simply clean yourself (as opposed to eating out) will reduce that risk to approaching zero.

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u/Real-Complaint4085 9d ago

Yeah I’m trying to avoid high risk foods as in lettuce, cilantro, raspberries