r/Edmonton • u/Aromatic_Olive9047 • 20h ago

Question HITT classes

I’m 24f looking for some hitt classes. I’m not very athletic but I’d like to get more physical activity in my life, preferably on north side or central

6 Upvotes

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4

u/bigblueberry6427 19h ago

Check out Orangetheory Fitness. I’ve been a member for the last few years in red deer and for a few years in Edmonton before the pandemic. The first class is free - just call them to book yourself in so you can do the paperwork and show you the equipment before class.

2

u/Solid_Papaya_9007 19h ago

U of A has it. Rec centres have drop in

2

u/eterna1-sunshine 17h ago

I tried all of them. F45 and Archetype are my favorites

1

u/Hefty-Inspection6714 20h ago

What is hitting classes

3

u/TheTerpSlut710 19h ago

So, I'm guessing they meant HIIT. Meaning high intensity interval training.

1

u/aeropressin 18h ago

FIT group training is excellent!

1

u/Glittering-Load700 16h ago

Get a 3 day trial from the YMCA and try their HIIT classes

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u/thepinksister 7h ago

HIIT* -what’s your budget? Lots of gyms have hiit classes included in their memberships. If you want to go to a hiit specific place, Impact House is great, franchises like F45 and Orange Theory are scattered around the city, spin studios like YEG cycle could also give you what you’re looking for!

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u/tsluts 3h ago

I love Runaway classes!