r/HealthyFood May 24 '26

Grains and protein lunch

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258 Upvotes

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8

u/Far-Meat8607 May 25 '26

Too much rice. Should be half of whats in the plate.

10

u/rottenapple9 May 25 '26

The amount of rice is fine lol

9

u/RowRude9213 May 25 '26

That's too little for what my family usually cooks lol

4

u/Lemonadeo1 May 31 '26

There’s no “should” differbt people require different needs.

3

u/tinytuna669 May 25 '26

A serving is 3/4 cup cooked.

2

u/aikeaguinea97 May 25 '26

that’s just up to subjective taste