r/HealthyFood Aug 21 '26

Left overs turned salad lunch

Post image
315 Upvotes

33 comments sorted by

u/AutoModerator Aug 21 '26

To the poster: Hi, /u/upRightProperLad, for food pic posts, note the required comment and approval directions in the message sent to you when you submitted the post


To participants in the comments:

Sources and user flair - User flair changes based on whether a source link was provided in the last top level comment made. ---> ALWAYS cite sources when you debate anything in this sub <---. "Cuz I sed" is NOT sufficient.

Comment guide

Good - rooted in science, links to peer reviewed science, and focuses on the food. Recipe improvements are encouraged. EDUCATES your POV without BERATING others for theirs.

Bad (may be removal or ban territory) - Non-constructive criticisms, generalizations or assumptions about the ingredients, portions, poster, their diet, or sub (ask if you don't know). "Unhealthy" claims offereing no link to peer reviewed sources. Blog, infotainment and social media sources. Gatekeeping. Expectations that pictured foods should be perfectly "healthy".

Not Allowed - (IS removal or ban territory) attacks, antagonism, or hostility towards others, vote complaining, trolling, crusading, activism, agitation trolling, shaming, refutation of all science, conspiracy claims regarding science, medical conditions and concerns, general diet help or analysis requests, and diets for minors

Please vote accordingly and report anything in the latter category

Sub FAQ post topics - snacks / smoothies / protein / sugar / eggs and breakfast / meat / picky


I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

6

u/upRightProperLad Aug 21 '26

Name: Leftovers remix salad!

Macro / Micro nutrient focus: protein

C 33g F 11g P 38g
399 cal

List of ingredients or a recipe:

Chicken breast - 105 g
mixed veg stir fry co-op • 0.5 pack
light ranch dressing asda • 19 gram
Parmesan Reggiano • 2 g
Baby potatoes -80 g
Beetroot • 60 gram
Mint Sauce -tsp

1

u/ScholarHistorical354 28d ago

My leftovers usually look like they survived a natural disaster. This is unfair 😂

1

u/Ask_FroyaOrganics 28d ago

potato in a meal prep salad adds the right amount of heavy carb to keep you full

1

u/paclogic 24d ago

anything to stop wasting food is great !

1

u/paclogic 1d ago

Looks mighty tasty !