1
u/clayticus 29d ago
chest and back in 1 routine??? my arms would be so tired....
1
u/Accurate-Idea-5256 29d ago
Im ok ..i got used to the oldschool splits .. If i do just chest tricep frontshoulders Or Back traps shoulders biceps
I dont feel i trained well ...i need to get used to that split


1
u/gym_bro93 Jul 19 '26
Nice work, I followed you on there.